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Austin, TX
Joined December 2012
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Calvin (CJ) Patterson IV retweeted
WARNING: Longer post (but worth reading or bookmarking for later).
Your life has seasons.
Each one is unique. Characterized by its own distinct desires, struggles, opportunities, and identity.
But one reflection I've had recently is just how easy it is to completely disassociate with the present season.
To give all your time and energy toward a longing for some nostalgic memory of a prior season or an anticipation for some beautiful state of a future season.
You look back at the past and all you see is sunshine. Because it all worked out. You forget (or glaze over) the struggle you endured. You're here today. You made it. You're alive. You're doing fine.
You look forward at the future and dream on what could be. You'll have so much more. More freedom. More purpose. More health. More deep connection. More everything.
The past is beautiful and the future feels limitless. So, logically, you slowly start to treat everything about the present as the bridge. A dash connecting your past and your future. A gap to be crossed as quickly as possible.
Everything you do today is in anticipation of some eventual end state.
I'm doing this now, so that I can have that later.
Unfortunately, the danger of that dissociation with the present is significant. You may spend your entire life living for a future that has a decidedly mirage-like property. You inch closer, but when it's right in front of you, it disappears and reappears on the horizon.
You may spend your entire life skipping through the present, deferring your presence, your joy, and your very humanity to a future that never comes.
In a classic French fable, a young boy is gifted with a magic ball of golden thread. He's told that if he simply pulls on the thread, time will leap forward. The catch, of course, is that once it's pulled, it can never be put back.
The young boy takes advantage of the newfound powers. Each time he's faced with a boring day at school, a frustrating set of chores, or a scolding from his parents, he pulls the thread, skipping through to the good parts.
As an adult, he continues, leaping through mundane struggles in his marriage, the friction of having a newborn, and the boredom at work. He finds himself pulling on the thread more and more, avoiding even the most minor inconveniences of his life.
But when he wakes up one day and sees an old man looking back at him in the mirror, he's filled with regret. He realizes in that moment that as he chose to skip through the boredom, struggles, and friction, so too did he miss the real texture of being alive.
How often do we all do the same? How easily do we default into this disassociation? Disconnecting from the present in anticipation of some future.
A mentor recently asked me this:
"Where are you going and why are you in such a rush?"
It hit me hard.
And to be honest, I haven't stopped replaying those words since he said them.
Why are you in such a rush?
The world wants you to rush into everything. Rushed decisions. Rushed conversations. Rushed relationships. Rushed timelines.
In doing so, you slowly relinquish your agency. You give up your claim on your own life. Surrender authorship to a pen that was never even yours.
In a world that wants you to rush, the ultimate act of rebellion is presence.
Be in the season you're in. Don't romanticize the past, don't fantasize the future. Be here. Be now. Be in this. All of its texture, depth, and struggle. All of its joy, tension, and pain. Sit with the uncertainty. Become friends with it. Fall in love with it.
Because every single thing you do today is something your younger self dreamed of and something your older self will wish they could go back and do.
The good old days are happening, right now.
And the next time you find yourself skipping through the present, remember these words:
Where are you going and why are you in such a rush?
Calvin (CJ) Patterson IV retweeted
funny, they never sent me one of these for contributing to democrats...
Calvin (CJ) Patterson IV retweeted
I made a video version of this post… exploring how to live a life without regret:
Since losing my best friend to cancer last year I've become obsessed with the idea of living a fulfilling life.
Grief has had a way of amplifying the desire to live fully, almost like I'm living for the both of us now. I've been reading this book called "The Top Five Regrets of the Dying" by Bronnie Ware, written during her time working as a nurse in pallative care.
According to Bonnie, the five most common regrets shared by people nearing death were:
1. "I wish I'd had the courage to live a life true to myself, not the life others expected of me."
2. "I wish I hadn't worked so hard."
3. "I wish I'd had the courage to express my feelings."
4. "I wish I had stayed in touch with my friends."
5. "I wish that I had let myself be happier."
It’s surprised me how simple these regrets were, how fixable and attainable they all seem.
Fulfilling work, being yourself, strong friendships and relinquishing control of who you're "supposed" to be and act.
A beautiful yet stark reminder of the choices we make and their impact on our life's story.
Calvin (CJ) Patterson IV retweeted
Exercise is the most available yet underused anti-depressant in the world.
Day 5 of 30
I’m 25 Days from half marathon
Did a good job focusing on zone 2 training and kept hr down
Struggled at the end of 5 miles as blisters are forming after 3 days of running in the rain
Day 5 of 30
I’m 26 Days from half marathon
Tried something new today in that I ran with a friend. This helped me to slow down and focus more.
When it comes to work sometimes with think it has to be boring. It’s important to incorporate fun into everything
Easy recovery day 4.5 mile walk.
Feeling a little sore from yesterday’s 9 miles but overall not bad listened to some of my favorite podcasts. Both happened to be focusing on food this week.
Fasting and cutting alcohol have been huge for me this year and I’ve cut 10 lbs already!
28 days out
I ran my longest distance to date of 9 miles
Was rough run today with 35* weather and it raining the whole time.
Going to focus more on fueling
Also reminder that some things will always be out of your control and you just gotta push through what life throws at you
29 days out from the marathon
Rest day today prior to my longest run to date.
A big 9 miles. I’ll focus on staying closer to zone 2 training and keeping a slower more steady pace and focus on negative splits.
Today I went on a very light walk with a big group in the 35* weather
Committed to 30 days of content on my last 30 days leading up to my first 1/2 marathon.
Goal time of 2 hours
Been feeling lost lately and this has given me purpose.
I started prep on November 28th right after thanksgiving.
This will be a total of 12 weeks prep
Focusing on hitting these 4 goals in the new year @zerolongevity
Putting in the work during the holidays. Only 2 months left to race day in austin hit my fastest 10k time yet. Check out my run on Strava.
strava.app.link/MmSBxV8pNFb
Prepping for this half marathon is going to be the death of me. Check out my run on Strava.
strava.app.link/TlCaGvomsFb
Calvin (CJ) Patterson IV retweeted
We had a great time at @hotelvegasatx w our friends from @usesummit @respellai @reef_ai @scrumlaunch @gotaxtaker @logictry @apple and @tesla.
Thx for coming @nickcandito @connorcandito @jameswahba @laura_zapata_ @antisocialkels @thescottleese @cjpattss @stevenpuri 🙏🏽
Calvin (CJ) Patterson IV retweeted
Alcohol culture means that a lot of people don’t realise they have social anxiety and that alcohol is a crutch for them.
This Post is from a suspended account. Learn more
Calvin (CJ) Patterson IV retweeted
ChatGPT is a FREE assistant
But 97% still don’t know how to use it.
So I built ChatGPT Mastery Course
59 videos & 16 hours of video content
Easily worth $1000’s, but for the next 24 hrs, it’s FREE!
To get it, just:
1. Follow me (so I can DM)
2. RT this tweet
3. Reply "SEND"
Calvin (CJ) Patterson IV retweeted
Everyone wants to make $10K/month.
But most people can't even go into Monk Mode for a week.
So I built a 1-Week Monk Mode template for Notion.
It's normally $25, but next 24 hrs it's FREE!
To get it:
1. Follow me (so I can DM you)
2. Like & retweet this tweet
3. Reply "MONK"
Link to the hormozi event
obv-io.zoom.us/j/96452890309…
Calvin (CJ) Patterson IV retweeted
10 best natural drugs on earth with zero side effects…
#1 Stimulant for focus & productivity:
A deadline you absolutely cannot miss.
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