Southerner turned Northerner. Co-founder and Managing Director of @fireworkpr. Multi-tasking single Mum to two boys and lab, Pepper. Views all my own.
Knutsford
Joined December 2008
- Tweets2.9K
- Following1.1K
- Followers257
- Likes6K
Clare Wall retweeted
Do you sometimes feel lethargic, drained and unmotivated? In this video @SSP_Health’s Dr Derek explains the small habits that can silently drain your energy daily. Check out the link and find out to regain your energy: youtube.com/watch?v=GKqV6c0n…
Clare Wall retweeted
Chronic stress can damage your heart and increase your risk of cardiovascular disease. In this video @SSPHealth’s Dr Derek looks at the warning signs how to reduce long-term cardiovascular risk👇: youtube.com/watch?v=FWyksOq-…
Clare Wall retweeted
With the hot weather forecast set to continue until the end of the week, it's important to check on friends, relatives and neighbours who might struggle with the heat. Read this blog post from @UKHSA for more info: bit.ly/45O42UD
Clare Wall retweeted
In the current hot weather, it’s important to keep hydrated. Babies, children and older adults are more at risk of dehydration. If it's not treated, it can become a serious problem. For more information visit: nhs.uk/conditions/dehydratio…
Clare Wall retweeted
May is dedicated to globally raising awareness of Cystic Fibrosis – both sufferers and their families. Cystic Fibrosis is an inherited genetic disease which affects the lungs and digestive system. For more information and to support visit: cysticfibrosis.org.uk/what-i…
Clare Wall retweeted
There are 7 conditions your local pharmacist can treat:- impetigo, infected insect bites, shingles, sinusitis, sore Throat, UTIs, contraception & ear ache.
@SSPHealth has partnered with @MyLocalSurgery offering FREE same-day video consultations Book here: shorturl.at/CxViq
Clare Wall retweeted
As the warm weather encourages more of us to get out and explore the countryside, it’s important to be aware of ticks - check out this blog from @UKHSA 👇 for more on the signs of ticks and how to avoid: ukhsa.blog.gov.uk/2024/03/21…
Clare Wall retweeted
Menopause and perimenopause symptoms can have a big impact on your life, including relationships and work. There are things you can do to help with symptoms. There are also medicines that help relieve your symptoms. For more information visit: nhs.uk/conditions/menopause/
This is life changing for so many families living with #CF 👏👏
More patients living with cystic fibrosis will be able to receive life-changing, new treatment.
It can reduce the need for multiple hospital appointments, making a huge difference to the lives of patients and their families.
Read more ➡️ england.nhs.uk/2025/07/nhs-t…
ALT A woman taking a pill. Text reads: The NHS is rolling out a new life-changing treatment for cystic fibrosis patients. The NHS logo is in the top right corner,
Clare Wall retweeted
We’ve spent our first day at Free the Bears animal sanctuary. We’ve learned about the charity; the bear’s eating habits and threats by human influence; we’ve seen lions, tigers, cloud leopards, elephants and otters. We’ve also prepared their food and scatter fed them!
Clare Wall retweeted
At Free the Bears today. We have had an amazing day: really looking forward to tomorrow. @StNicks6Form @OutlookExpeds
Clare Wall retweeted
Day 2 at #freethebears. This morning we poo picked and cleaned the enclosures then did a scatter feed. We also provided enrichment activities. After an amazing lunch we prepared food for the evening feed and breakfast tomorrow @StNicks6Form @OutlookExpeds
Clare Wall retweeted
Today at #freethebears we cleaned the bears enclosures and scatter fed the bears with freshly cut fruit and enrichment. We also learned how to set up cameras to spot animals in the wild. Finally, we painted the enclosures safety lines. @StNicks6Form @OutlookExpeds
Clare Wall retweeted
During this time of summer rest and restoration, we pray for all those involved or affected by today's incident in Southport. Our sincere sympathy and condolences.
Clare Wall retweeted
Anothe great day exploring the temples. We got to see the magnificent Angkor Wat and several of the surrounding temples. It was a truly remarkable experience.
Clare Wall retweeted
#teamstnicks post lunch group pic. Really productive day booking accommodation and researching amazing food! @OutlookExpeds @StNicks6Form @stnicksHT
Clare Wall retweeted
Further sightseeing this afternoon including train street - incredible! This evening we’ll be getting ready for our early start tomorrow (🙈) and the boat ride along Halong Bay @OutlookExpeds @StNicks6Form @stnicksHT #vietnam24
