"The People's Coach" | Specializing in tumbling technique, performance psychology, and outperforming fear. #coachlainhelps
SFO, CA
Joined July 2013
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I'm learning to understand & appreciate the difference between value metrics & vanity metrics. These first 500 subs will forever hold a special, very grateful place in my heart! movable-ink-5780.com/p/rp/1a… #MyMonthInReview
We don’t fear the thing we say we fear. Instead, we fear the discomfort associated with our reaction to our fear. For instance, you’re not afraid of the dark, or the absence of light. You’re afraid of the discomfort caused by not being able to see. #coachlainsays #fearfulfriday
Hate to break it to you guys, but this isn’t news! This factoid was dropped in Kingsman: The Golden Circle a few years ago! #payattention #kingsman creativebloq.com/news/blueto…
Just posted a photo @ Worldwide instagram.com/p/CZxhi8UvPV9/…
Just posted a photo @ Worldwide instagram.com/p/CZsPwgpvQuI/…
My girl Jackie understood the assignment!!! 😆💪🏽🤙🏽
My girl’s private lesson was MAD PRODUCTIVE to say the least!!! By the way…she paid for this lesson herself!!! Needless to say, when you invest in yourself, the hussle is different 😜💪🏽🤙🏽💯🏆
#tumbling #tumblingcoach #cheer
This level of toxicity in cheer sums up pretty much everything that is wrong with our sport’s culture!!! Shouts to everyone in the comments of this post for stepping in and saying the right things - now walk that talk!!! 😤💯💯💯 #bodyshaming #cheerinlove
Happy New Year everyone! Remember, tomorrow is just another tomorrow like any other. Don’t make resolutions. Instead, focus on carrying the momentum you’ve built throughout this year into the next! Continue to kick ass, win today, and carry that momentum through! #coachlainsays
Let us focus on raising up LEADERS who cheer, and not simply cheer leaders. #coachlainsays #creatingleaders
“If it’s good, it won’t be comfortable. If it’s comfortable, it won’t be easy.” ~ Coach Lain #coachlainsays
“A mind that tries to seek comfort or the easy way, instead of accepting the discomfort of change and adversity, inadvertently poisons its own dreams.” ~ Paraphrasing Will Smith #coachlainsays #will #willsmithquotes
Men - Let go of the idea that you are a superhero, a lone do-gooder in a world full of villains. In reality, there are NO “good or bad guys”, only guys who make good and bad choices. #coachlainsays #maskuline
@ErikBetts You sir have always been my inspiration for tumbling! So much so that I had to name-drop during this interview! Thank you for a lifetime of inspiration, to the ORIGINAL Black Panther ;D #wmacmasters #erikbettsthepanther 21-and-under-podcast.simplec…
@ErikBetts Man I am BEAMING!!! I had to show my wife WMAC and American Gladiators to show her who you are!!! Again, thank you SO MUCH for being my lifetime inspiration! Please check out my IG to see my work as a tumbling coach (@coachlain)! 😆🙏🏽🤙🏽
Don’t try to recreate the feeling. Feelings are meant to be experienced in the moment and can never be recreated in the same way. Instead, focus on repeating the technique. Technique is formulaic, unwavering, and designed to reproduce results the same way every time! #lessgo
Never confuse taking a step backward with a backward step. Remember that, in order to advance forward, an arrow must first be pulled backward. #coachlainsays #MotivationMonday