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I just finished a 6-week Russian Squat Program and improved my squat by 15lbs. Here are some of my thoughts on this program and how it will make me think about how I program my own workouts in the future. Thread:
Coach Leonhard MS, CSCS retweeted
We’re live with Jim Leonhard for his introductory press conference as Bills Defensive Coordinator! teapaw.org/i/broadcasts/1dRKZadgd…
Coach Leonhard MS, CSCS retweeted
The reason a lot of HS football players don’t pan out in college is simple. You can like football in HS and still dominate. College you have to love football. I mean love everything about it. If you don’t. You will not make it. #hsfootball #football
Coach Leonhard MS, CSCS retweeted
🚨 COACHES‼️ 🚨
We still have a ‘25 WR unsigned and looking for a home!
• 1st Team All-State
• 1,100 yards receiving
• Can play X, Y, Z
• Big frame - 6’2 205lbs
• Great football IQ
• Phenomenal hands
Holler at me!
#RecruitParish
Minor League Football
NEWS: South Carolina EDGE Dylan Stewart has agreed to a new deal to stay with the Gamecocks for the 2025 season🤙
The true freshman is expected to receive between $1M to $1.5M, per @petenakos💰
on3.com/teams/south-carolina…
This is 100% my thought on why you see so many portal jumpers. Agents in the ears of these kids telling them they can make more money to jump. Then a majority of those kids never find a home or make less than they would if they stayed.



















