Shannon Long (@coachlong1) header
Shannon Long (@coachlong1) profile picture

Wife, daughter, teacher, coach, mom of dogs and humans and out to change lives for the better! #1 fan of my kids and my athletes. CAA

Joined September 2010
Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)Photo by Shannon Long (@coachlong1)
Shannon Long retweeted
👟 Repost to Win 👟 It’s Fan Appreciation Night, so we’re giving away two pairs of Air Griffey Max 1 shoes signed by The Kid himself! All you need to do is hit that repost button for a chance to win. #TridentsUp
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Shannon Long retweeted
🛒 REPOST TO WIN 🛒 Hit that repost button for a chance to win a $500 @Fred_Meyer gift card and be sure to take advantge of Mariners Rewards next time you shop!
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Shannon Long retweeted
🛒 REPOST TO WIN 🛒 Our friends at @fred_meyer are back with another chance to win a $500 gift card! All you have to do is hit that repost button, and don’t forget to use Mariners Rewards next time you shop. atmlb.com/3fh7AGY
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Shannon Long retweeted
💐 REPOST TO WIN 💐 We’re giving away a Mother’s Day Prize Pack, thanks to the @MarinersStore! All you have to do is hit that repost button for a chance to win.
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Shannon Long retweeted
☕️ REPOST FOR A CHANCE TO WIN ☕️ Our friends at @Starbucks are giving away an Opening Day VIP Experience, including 4 tickets, an on-field photo and a $500 gift card! Just hit repost for a chance to win! #MarinersStarbucksSweepstakes No purch. nec. Travel not included. Must be 18+. Enter by 10:00pm PT on 3/22/26. Rules: atmlb.com/4cLnvJf
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WHO WANTS A @JoshAllenQB SIGNED HELMET ⁉️ 𝗥𝗘𝗣𝗢𝗦𝗧 𝗧𝗢 𝗘𝗡𝗧𝗘𝗥 + #ProBowlVote Rules: bufbills.co/AllenPB
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Your chance to win a signed Sam Darnold jersey 👀 #ProBowlVote + Sam Darnold Sweepstakes | Full rules: shwks.com/4a16r4no
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Repost to win a signed Devon Witherspoon jersey. 😮‍💨 #ProBowlVote + @DevonWitherspo1 Sweepstakes | Full rules: shwks.com/4a16r4no
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Shannon Long retweeted
SCHUUUUUU 👌
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⚾ REPOST TO WIN ⚾ We’re giving away a signed Josh Naylor baseball and all you need to do is hit that repost button to enter.
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🚨KUPP SIGNED HELMET GIVEAWAY🚨 Like & repost to win a signed @CooperKupp helmet. Full rules: shwks.com/bluefriday | Sweepstakes
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The uniforms are here. Enter to win a signed @jaxon_smith1 Rivalries jersey! Like & repost to enter.
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Like + repost to win a brand new @CooperKupp jersey, courtesy of the @SeahawksProShop. 🚨 #Sweepstakes | shwks.com/rf84mgbj
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JSN GIVEAWAY‼️ We're giving away a signed @jaxon_smith1 football. Like and RT to enter and #ProBowlVote #Sweepstakes | shwks.com/0564uzva
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🚨 K9 GIVEAWAY 🚨 RT to win a @Kenneth_Walker9 signed football and #ProBowlVote #Sweepstakes | shwks.com/ya587tu6
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The rookie ranks second in the @nbagleague with 13 takeaways in December 😤
Schu was a menace defensively on Saturday with a career-high SIX steals 😮
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