myers mental performance. MA sport psychology. 🧠 ahs girls b-ball assistant coach.
Ankeny, IA
Joined July 2012
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‼️Consistency OVER perfectionism‼️
Perfectionism is one of the most common reasons athletes struggle with performance. We all know being “perfect” & not making mistakes is impossible to achieve. In order to avoid the need to be perfect every time, let’s try and stay consistent.
This photo is everything. A coach, especially for women’s sports, that shows genuine love and compassion for her players will always go far. From a former athlete who didn’t have this in college, this is cool to see. Respect for these coaches for showing their girls they care.
To see a guy start a program from nothing my senior year, to what it is today is remarkable. Couldn’t be more thankful to coach by his side. Thank you @DruMcAnelly for giving me this incredible experience I never knew I needed. #TFBH @Hawkettehoops
All current athletes should invest real time into this book. @goldmedalmind Wish I knew about it a few years ago! ATHLETES ‼️‼️ Focus on your mental strength just as much, (if not more) than your physical strength. 🧠💪🏼
