@conalm109

"Is your face hurting ya? cause its killing me" - Jimmy Nolan

 Belfast
Joined March 2012
  • Tweets1.2K
  • Following450
  • Followers433
147Media
Valencia Marathon - 2:23:09 ๐Ÿ‡ช๐Ÿ‡ธ Buzzing to take a minute and 16s off my marathon PB yesterday in a stacked race in Valencia! Massive shout out to my coach, the man with the plan, @wehttam57! Without him, days like yesterday would not be possible! ๐Ÿ”ฅ
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Conal McCambridge retweeted
North Belfast Harriers AC@nbharriersAug 15
Some results from the Mallusk 5m road race last night. A nice return to racing for @conalm109 in second.
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Conal McCambridge retweeted
Jayne McCormack@BBCJayneMcC18 Oct 2025
Last nightโ€™s inaugural Galloper Thompson 5k in North Belfast was excellent - amazing costumes and energy, the medal isnโ€™t half bad eitherโ€ฆ well done to all involved!
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Galloper Thompson 5km entry link below. tinyurl.com/mr3r6udr
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Coming soon.. Details of our new 5km (Halloween) road race in North Belfast ! Follow Galloper Thompson on Instagram for details. @AthleticsNI @NorthBelfastNew @thebackstraight @irishnewssport
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Conal McCambridge retweeted
Laganside 10km@laganside_10km16 May 2025
๐๐ข๐ž๐œ๐ž ๐Ž๐ง๐ž ๐จ๐Ÿ ๐š ๐‹๐ž๐ ๐š๐œ๐ฒ... The journey begins with bronze. ๐Ÿฅ‰ The Laganside 10k medal is more than a reward, itโ€™s the first piece of a three-year legend. Reveal coming soonโ€ฆ Three years. Three medals. One legacy Entries Open! laganside10k.com
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Further details on northbelfastharriers.com or DM us. Please share and retweet.
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The Irish News
@irish_news26 Apr 2025
Fifteen years after organising Belfastโ€™s first ever Parkrun, Matt Shields (70) spoke about stepping down from a movement that now includes a million people a year in Ireland irishnews.com/news/northern-โ€ฆ

Man behind northโ€™s first parkrun tells of pride that a million people across the island now take...

Fifteen years after organising Belfastโ€™s first ever parkrun, Matt Shields (70) spoke about stepping down from a movement that now includes a million people a year in Ireland.

irishnews.com
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Conal McCambridge retweeted
Laganside 10km@laganside_10km23 Apr 2025
Laganside 10k Highlights 2024!! ( Relive the excitement of Laganside 10K with our official event video! (๐ŸŽฅ immediani) Entries are still open for Laganside 10k!! ๐Ÿ“… Date: Sept 7, 2025 @ 2 PM ๐ŸŒณ Location: Ormeau Park, Belfast ๐Ÿ’ณ Price: ยฃ22 ๐ŸŒ laganside10k.com
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Conal McCambridge retweeted
Laganside 10km@laganside_10km28 Mar 2025
๐ŸŽ‰ Exciting news! Laganside 10KM is partnering with Badges and Medals Ltd to provide medals made from 100% recycled materials! ๐Ÿ… This year, we'll prevent 11,700 plastic bottles from polluting our waters. Together, weโ€™re making a difference! ๐ŸŒŠ #Laganside10KM #Sustainability
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Conal McCambridge retweeted
Laganside 10km@laganside_10km23 Mar 2025
๐Ÿšจ ยฃ18 EARLY BIRD CLOSES IN 1 DAY! ๐Ÿšจ ๐Ÿ“… Date: Sept 7, 2025 @2pm ๐ŸŒณ Location: Ormeau Park, Belfast ๐Ÿ’ณ Price: ยฃ18 Donโ€™t miss out - secure your spot today! ๐Ÿ‘‰ laganside10k.com #Laganside10K #BelfastEvents
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Conal McCambridge retweeted
Laganside 10km@laganside_10km17 Mar 2025
What's the craic! โ˜˜๏ธ Early bird registration for the Laganside 10K ends March 24, 2025! ๐Ÿฆ… ๐Ÿ“… Date: Sept 7, 2025 ๐ŸŒณ Location: Ormeau Park, Belfast ๐Ÿ’ณ Cost: ยฃ18 Secure your spot now! ๐Ÿ‘‰ laganside10k.com #Laganside10K #BelfastEvents
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Conal McCambridge retweeted
Laganside 10km@laganside_10km17 Feb 2025
Early bird entry for the Laganside 10k closes in just 4 weeks on March 24, 2025! ๐Ÿฆ… ๐Ÿ“… When: Sept 7, 2025 ๐ŸŒณ Where: Ormeau Park, Belfast Donโ€™t miss outโ€”secure your spot now! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ #Laganside10k #BelfastEvents #RunForFun
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Conal McCambridge retweeted
Laganside 10km@laganside_10km12 Feb 2025
Early bird entry for the Laganside 10k closes on March 24, 2025! ๐Ÿฆ… ๐Ÿ—“๏ธ When: Sept 7, 2025 ๐ŸŒณ Where: Ormeau Park, Belfast Don't miss outโ€”enter today! ๐Ÿ‘‰ laganside10k.com #Laganside10k #RunBelfast #GetMoving
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An unbelievable performance from the Stags at the European Clubs Cross Country Championships in Portugal - 9th in Europe and top Irish Club ! ๐Ÿ‡ฎ๐Ÿ‡ชโค๏ธโ˜˜๏ธ๐Ÿ‡ต๐Ÿ‡น๐Ÿ”ฅโ˜˜๏ธโค๏ธ๐Ÿ‡ฎ๐Ÿ‡ชโค๏ธโ˜˜๏ธ๐Ÿ”ฅ
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irishnews.com/sport/north-beโ€ฆ

North Belfast Harriers lead Ulster challengers for European club glory in the Algarve

Five of the nine teams representing Ireland are from the northern province

irishnews.com
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Thanks to Rosemount Homes who have provided generous financial support to the North Belfast Harriers squad who will represent Ireland at the European Clubs Cross Country Championships in Portugal ๐Ÿ‡ต๐Ÿ‡น (Sun 2nd February). It is very much appreciated!!
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Conal McCambridge retweeted
Laganside 10km@laganside_10km15 Dec 2024
โ€ผ๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐ง๐ž๐ฐ๐ฌโ€ผ Entries are now open for the Laganside 10k and Dame Kelly Holmes Childrenโ€™s Mile! Race day is on 7th September 2025, see you there!! ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป Get in before the early bird closes! laganside10k.com ๐Ÿ๐ŸŽ๐ค๐ฆ - ยฃ18 ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐งโ€™๐ฌ ๐Œ๐ข๐ฅ๐ž - ยฃ6
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Nice mentions for the lads and club on the BBC Sport pages today. bbc.com/sport/athletics/artiโ€ฆ

Irish Cross Country Championship: McGlynn triumphs as Griggs fades to seventh

Ann-Marie McGlynn wins her second Irish title in three weeks at the cross country championships as Nick Griggs is seventh in the men's race.

bbc.com
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CORRECTION: The NBH ladies WON the B Category today. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ
North Belfast Harriers AC@nbharriers17 Nov 2024
A superb performance by our ladies today who took silver in the Female B Category at the Irish Cross Country Championships.
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For the second successive year NBH win Silver in the Irish National Cross Country Championships booking their place to the European Clubs in Albufiera, Portugal alongside @cndrtrackclub !!! Congratulations Matthew, Finn, Andrew and Conan on superb runs today !! โค๏ธ๐Ÿ”ฅโ˜˜๏ธ๐Ÿ‡ต๐Ÿ‡น
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