CP is now EXOS · May 29, 2013 · 9:14 PM UTC

An @adidas "sweat angel" snapped by one of our coaches. It's like forensic evidence of hard work.

CP is now EXOS · May 3, 2013 · 5:07 PM UTC

Nutritionist Amanda Carlson-Phillips breaks down the 5 mantras that make up the @CorePerformance nutrition Philosophy youtube.com/watch?v=m3Euxel3…

CP is now EXOS · Apr 11, 2013 · 3:38 PM UTC

Do you read or watch TV during your cardio workout? Knock it off. Paul Robbins says save it for recovery. youtube.com/watch?v=znQqAaOd…

CP is now EXOS · Apr 2, 2013 · 4:37 PM UTC

ICYMI: Increase Cardio Intensity to Maximize Weight Loss. Watch this video featuring metabolic expert Paul Robbins: youtube.com/watch?feature=pl…

CP is now EXOS · Mar 27, 2013 · 2:05 PM UTC

In this video, nutritionist Amanda Carlson-Phillips explains the easiest way to improve your health and energy. youtube.com/watch?feature=pl…

CP is now EXOS · Mar 20, 2013 · 3:01 PM UTC

It's first day of #Spring. Time to celebrate with one of these healthy in-season fruits and veggies.

CP is now EXOS · Mar 17, 2013 · 8:05 PM UTC

Portion Size Strategy: A Hand Comes in Handy. youtube.com/watch?v=GyME8Gth…

CP is now EXOS · Feb 23, 2013 · 9:40 PM UTC

#EnduranceFuel Run, bike, and swim longer—and stronger—with the right foods. youtube.com/watch?v=VWj_sa4g…

CP is now EXOS · Feb 14, 2013 · 3:35 PM UTC

New video featuring metabolic specialist Paul Robbins: Increase Cardio Intensity to Maximize Weight Loss: youtube.com/watch?feature=pl…

CP is now EXOS · Dec 24, 2012 · 9:00 PM UTC

Have a happy and healthy holidays from Mark Verstegen and the entire Core Performance and @APcoach family! youtu.be/cB2LbwBD8WA