Cheese is not only a delicious and a versatile food. It provides many important nutrients including Vitamin A, B12, phosphorous, and calcium. Discover more about cheese here 👉 milk.co.uk/dairy-faqs/cheese…

Milk is high in iodine which contributes to cognitive function - this includes attention, memory and our problem-solving abilities. Find out more about nutritious dairy at milk.co.uk

HDPE milk containers are 100% recyclable. Find out more about how the dairy sector is committed to improving its environmental footprint here: dairyroadmap.co.uk/

This delicious and nourishing raspberry chocolate smoothie is the perfect way to start your day. It provides 17g of protein and comes together in minutes with simple, healthy ingredients. Recipe: milk.co.uk/recipes/nourishin…

Milk myths…busted! Rumours abound that milk is full of hormones. But this just isn’t true. Visit our resource that debunks the myths around milk and dairy: milk.co.uk/is-milk-bad-for-y…

Register free now for talks from leading experts in the area of healthy ageing and extending our healthspan. A free one-day event: eventbrite.co.uk/e/strong-fo…

We explain how sustainability is measured, and how dairy foods are well placed to deliver genuinely sustainable development. Watch the full 'Our Food and Our Planet' video series on our YouTube channel here: bit.ly/2NBKt9n

🥛 Milk, 🧀 cheese, and 🥣 yogurt are important sources of calcium, phosphorus, and protein – 3 nutrients that work together to ensure our bones stay healthy throughout life. Find out more here: milk.co.uk/is-milk-good-for-… 🏋️‍♀️

Dairy processors are increasingly shifting towards renewable fuels. In addition to solar panels, and wind turbines, a number of sites have implemented anaerobic digestors to recover energy from waste. Learn more here: dairyroadmap.co.uk/ #dairyroadmap #sustainability

Learn how nutrition can help preserve strength, resilience, and independence across the life course at our free conference. Full details and sign up: eventbrite.co.uk/e/strong-fo… @NutritionSoc @AfN_UK_

Once recycled, milk containers are cleaned, sorted, and reprocessed. The recycled plastic can even be used in new milk containers, which today contain up to 40% recycled content. More info in our video about milk and recycling 👉 youtube.com/watch?v=c7a3sOny…

Milk is a source of potassium, which contributes to muscle and nerve function. It is also needed for maintaining normal blood pressure. Find out more about nutritious dairy at milk.co.uk

Help shape UK dairy’s future. We’re inviting you to take part in a short survey to help understand what matters most on farm. Have your say now: app.onlinesurveys.jisc.ac.uk…

Dairy cows turn non-edible grasses into nutritious dairy products – just one of the many ways dairy farming contributes to a #sustainablefood system. Learn more in the ‘Our Food and Our Planet’ video series here: youtube.com/watch?v=YvGjk0go…

🏋️‍♂️ Sport & Nutrition tip: Milk is an excellent source of high-quality protein, perfect for muscle growth and repair after a workout 🥛💪 No matter what your sport protein is important. Learn more here: milk.co.uk/is-milk-good-for-…

More than 90% of the British public buy at least one type of cheese during a typical month, making it a staple of the nation’s diet. For more information on dairy and nutrition visit milk.co.uk