| Caprock HS | Cornell College Ram | D3 Track and Field | email: [email protected] |
Amarillo, TX
Joined January 2022
- Tweets29
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Pinned Tweet
After great conversations with @coachjmonner I am extremely blessed and excited to announce that I will be continuing my academic career and Track and Field Career at Cornell College #RockStrong @CornellRamsXCTF @CornellRams @freeman_rowdy @coachjackx @RockTnF @CRockHorns
Dalles Hernandez retweeted
Runner-up Rams win 3 events at MWC Indoor Championships
cornellrams.com/news/2026/2/…
Dalles Hernandez retweeted
Congratulations to 2025 MWC Men's Indoor Track & Field Coaching Staff of the Year, @CornellRamsXCTF! The Rams are led by head coach Jerry Monner. @CornellRams
Dalles Hernandez retweeted
Men’s Track and Field wins 2025 Midwest Conference Indoor Championship, their first since 1989.
Dalles Hernandez retweeted
𝑺𝑰𝑮𝑵𝑬𝑫. 𝑺𝑬𝑨𝑳𝑬𝑫. 𝑫𝑬𝑳𝑰𝑽𝑬𝑹𝑬𝑫.✍️
Dalles Hernandez
Caprock High School
Amarillo, TX
Sprints / Jumps
Welcome to the RAMILY, Dalles!🐏
#Committed | #RAMILY
Dalles Hernandez retweeted
📸Big day for our current @CRockHorns /@RockTnF & future @CornellRamsXCTF athlete Dalles, as he is officially signed to compete at #next level! #NLI #LTLT
Finished his HS career as a member of the school record breaking🥇4x1 relay & #5 all time in the 100M dash. #FTC
Dalles Hernandez retweeted
Please join us May 15th as we celebrate @dallesh_3 commitment to run indoor/outdoor track & field at @CornellCollege !
He'll sign his National Letter of Intent at 4:15 pm in the AC Foyer.
We look forward to seeing you there!
#LTLT
Dalles Hernandez retweeted
Longhorns Today… Leaders Tomorrow! Congratulations @dallesh_3 🤘🏾🪨💪🏾
After great conversations with @coachjmonner I am extremely blessed and excited to announce that I will be continuing my academic career and Track and Field Career at Cornell College #RockStrong @CornellRamsXCTF @CornellRams @freeman_rowdy @coachjackx @RockTnF @CRockHorns
Dalles Hernandez retweeted
New beginnings !
After great conversations with @coachjmonner I am extremely blessed and excited to announce that I will be continuing my academic career and Track and Field Career at Cornell College #RockStrong @CornellRamsXCTF @CornellRams @freeman_rowdy @coachjackx @RockTnF @CRockHorns
Dalles Hernandez retweeted
Our wildcard #6 seed in the Area meet for districts 3&4 5A 400M dash squeezed out a new 51.36 PR and qualified for regionals. Congrats Josh! 🎟️⚡️🏁#FTC #RRP #regionals #growth @freeman_rowdy @coachjackx @806hsscmedia 📸 @JoshuaZeissel – at Lubbock, TX
Dalles Hernandez retweeted
🚨After his latest performances at the @teamaisd Amarillo Relays Meet of Champions, @Alhosanny3 moves into the #1 spot in the @CaprockHigh_TX record books for the 110m Hurdles (15.22) & #3 overall in the Triple Jump (44’-05”)🚨⚡️#FTC #Compete #RRP – at Amarillo, TX
Dalles Hernandez retweeted
Despite the stiff competition in very frigid 💨🥶 conditions @ the Pirate Relays, Varsity and JV competed well & came home with plenty of PR’s + hardware 🥇 🥈 🥉 @CRockHorns @freeman_rowdy @coachjackx #FTC⚡️ – at Lubbock, TX
Dalles Hernandez retweeted
After a great talk with @nickquinterowbu and a great visit @WBUFootball I am truly blessed to receive my 2nd offer to continue my football career! 🙏🏾 @freeman_rowdy @Coach68Hinojos @TexasElite7v7 @JVNYLFILMS @Marchen44 @806hsscmedia @CRockHorns
Dalles Hernandez retweeted
First trials of the season! ☑️⚡️🏃🔥
#settingthebar #FTC #mph @CRockHorns @freelap @FreelapUSA @freeman_rowdy @coachjackx @Alexlopez4_ – at Amarillo, TX
ALT 10 meter miles per hour challenge.
ALT 20 meter easy fly miles per hour challenge
ALT 40 meter miles per hour challenge
Dalles Hernandez retweeted
Congratulations to these young men for their accomplishments this season! We are so proud of them and we look forward to what they will accomplish in the future! C-Rock!!!!!
