#1 New York Times Bestselling author of 7 books.

Washington, DC, USA
Joined April 2008
For the last 20+ years, I’ve been studying work, creativity, science, and the human condition. Over the next few months, I’ll be sharing the best of what I’ve learned about living a life that matters. Stay tuned!
26
20
1
271
62,106
Some of the most restorative things you can do in a day are small and ordinary, and a handful of researchers have gone to the trouble of measuring what they do for us. (Four of them turned up in the research I gathered for When) 🧵
11
18
3
135
38,502
(4) Thank someone. Gratitude is a powerful restorative, so send a note or an e-mail to someone who's helped you. And when Christopher Peterson's team at Michigan surveyed 12,439 American adults, gratitude ranked among the traits most closely tied to life satisfaction.
2
2
23
5,006
I used to believe that lunch breaks, naps, and taking walks were niceties. Now I believe they're necessities. So which of these four goes on your calendar this week?
1
29
4,553
In August of 1986, less than sixty days after I graduated from college, I settled into my first job at a desk in downtown Washington, D.C. Two of the three books I'd hand anyone starting a first real job today hadn't been written yet 🧵
5
3
43
14,741
Which book would you hand someone on the first day of their first real job?
1
1,821
I made a video on the 13 books you need to read before you're 30. These three are in it. The other ten include Man's Search for Meaning, which is probably the book I recommend most. Watch: youtube.com/watch?v=tdkvyCeU…
5
16
3,233
In 1980, Ronald Reagan was trying to unseat Jimmy Carter in a grim economy, and a week before the election the two of them met for a debate in Cleveland. What Reagan said at the end of it worked for reasons that would have made the same words a disaster for Carter 🧵
3
14
14,172
My pro tip in the book was "Use this if your arguments are strong. If they're weak, make a statement. Or better yet, find some new arguments." So if you're about to ask your boss "Haven't I earned a raise?" answer it yourself first, because your boss will.
1
2
1,928
I made a short video on persuasion with seven lessons. This was one of them. The other six include why a line that rhymes sounds more believable. Watch: youtube.com/watch?v=32mGsWDW…
8
3,040