Somatic Practitioner | Supporting nervous system regulation, embodied awareness & relational capacity | In-Person & Online | Bellis Holistic, Victoria BC
Victoria, BC, Canada
Joined February 2013
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Healing your nervous system isn’t just about what you do in the stillness. It’s also about what keeps pulling your system back into stress.
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Sometimes love is still there.
And the relationship is costing you more than you can keep paying.
More capacity does not mean becoming able to tolerate more dysfunction. Sometimes it means becoming honest about the cost of overriding yourself.
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Nobody’s meditating here.
No breathwork.
No gratitude practice.
No attempt to turn this into something useful.
Just a beer, a cigar…
and a moment that isn’t being interfered with.
Many people struggle to even get close to this.
🤖 Made with AI
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Rest has to be productive.
Stillness has to mean something.
Even doing nothing becomes another form of doing.
That’s not calm.
It’s just the same pattern dressed up differently.
This IS different.
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It never f*cking ends.
The government is going to govern.
The economy is going to fluctuate.
And your neighbour’s dog is still going to bark at 7am...
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There’s another way to move through this.
One where you’re:
Calmer
More grounded
Able to powerfully respond instead of react
Not because the world got easier…
but because you became more stable inside it...
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Many don't understand that the pace of the developing world is deeply traumatic.
Human biology simply can not keep pace.
It's no wonder so many suffer with the effects of stored trauma.
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Relationships between insecure attachment partners CAN work.
As long as both are openly committed to working on their individual issues while in the relationship.
The ride can be bumpy but secure attachment is the prize for victory!
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