Tired of feeling #tired? dayzz is a personal #sleeptraining app developed by #sleep and technology experts. #sleepbetter now!
Joined August 2018
- Tweets886
- Following120
- Followers117
- Likes1.3K
dayzz retweeted
Join us for session 3 of our 4-week miniseries as we discuss “Inadequate Sleep and Its Implications for Organizations.” Dr. Mairav Cohen-Zion from @dayzzApp will share her insights on how to develop healthy sleep habits during the pandemic. bit.ly/2WSWbQM
#covid19 #HR
We’re excited to participate in the virtual 7th Annual Emerging Trends in Wellness Conference April 1 and 2. Register and learn about the importance of healthy sleep for organizations and dayzz' sleep program for employees. Details and registration #WWConf2020 #CorporateWellness
How can employees get a good night’s sleep and full daytime alertness? Read @dayzzApp's blog post and hear them speak about their sleep technology at our virtual conference. bit.ly/2UP5H6a #WWConf2020 #blog #corporatewellness
Happy #WorldSleepDay ! Let's all take advantage of today and size up our #sleep . Click the link below to answer just 3 short questions and compare your sleep to others!
dayzz.com/world-sleep-day
You know the old saying - don't go to bed angry. Or thinking dark thoughts.
cosmosmagazine.com/biology/n…
“Antarctica is an amazing opportunity, because it’s almost like a living lab". The harsh conditions and remoteness of the white continent make it an ideal setting to study #sleep behavior in the absence of regular light patterns.
the-scientist.com/notebook/s…
What's between nutrition and sleep? Register for our webinar hosted by dayzz' sleep expert, Dr. Mairav Cohen-Zion, and learn all about the link between what we eat, the quality of our sleep and our overall health and well-being. Click to secure your spot! bit.ly/3aA9tYr
Sleep apnea can be a very serious condition, and detecting it is an issue many manufacturers are looking to address with wearables.
#SleepApnea #betterSleep #digitalhealth #WearableTech
cnet.com/news/withings-new-s…
Taking a break or getting some #sleep can help a great deal finding the path to solution, right? But what if we could use sound cues while sleeping to focus our minds on a specific problem?
scientificamerican.com/artic…
Tobias Lutke, CEO of Shopify, said that he needs a full 8 hours of #sleep a night and he is not alone. See why other #CEOs like Bill Gates, Jack Ma and Jeff Bezos all believe in the importance of sleep.
ow.ly/VLdQ50xNQHO
#Commuting to work is an annoyance but it may also be affecting your #health. A recent study found that people who worked 40+ hours a week and had commuted more than 30 minutes each way had a 16% higher risk of #sleep problems.
ow.ly/LmNN50xNQDI
Are socioeconomic background and #sleepquality connected? A recent #study of over 100 thousand participants in 4 different countries found a surprising correlation.
ow.ly/rxzj50xNQwP
#Jetlag is something that affects most travelers and can hinder your #energy levels during your trip. According to this CEO, #meditation and making sure to see a sunrise and sunset help her beat jet lag.
ow.ly/c2vd50xNQs8
If you need to regain some #energy during the day but have a hard time #napping, quiet wakefulness may be the answer. Studies have shown that resting with your eyes closed can have similar benefits to napping, minus the #stress around #sleeping.
ow.ly/zZoc50xNLKI
The life of an #entrepreneur can be demanding, causing many to sacrifice #sleep to get more work done. This may actually be causing more harm than #good.
ow.ly/gXba50xOdWI
The U.S #AirForce understands the importance of #sleep for enhancing the readiness of its troops. Thats why they are conducting a study to evaluate sleep patterns among #pilots and other operators.
ow.ly/SfI450xNLiM
A recent study, which looked at #endurance #athletes including runners, swimmers, cyclists, and triathletes, found that proper #sleep lowered the risk of #injury in athletes.
ow.ly/gu7R50xNof7
Memory, life expectancy, concentration and immune system are just a few of the many things improved by #sleep. Take a look at just how #important sleep is to your overall #health and #wellness.
ow.ly/cAR750xNo2W