Coach BO🌐💙 (@dblongway) header
Coach BO🌐💙 (@dblongway) profile picture

Rip Unc❤️ RIP CED👼🏾 || LLB💚LLNANA💔UTM GRAD🎓 Follow my training page on IG @Finessingtheday_Training DC @Kate Bond middle

Memphis, TN
Joined November 2014
Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)Photo by Coach BO🌐💙 (@dblongway)
I’m back at it ‼️✅ Getting some work in with my boy Good breaks and also be efficient with your Hips NUN BUT SOME WORK . Work wit me you’ll see results #mobility #dbs #ballskills #dblegends #godfirst #godchild #dreamchaser #Nfl #Cfl @norman
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Coach BO🌐💙 retweeted
Well that’s it for my senior year thankful for all my brothers and coaches and look forward to what’s next. hudl.com/v/2UFMDK 57 tackles 9 pbu 1 int 3 tfl @CSmithScout @PaydenBallard @johnvarlas @WillCobbins55 @TnVarsity
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Coach BO🌐💙 retweeted
It’s hard to believe my high school football career has ended. Through the highs and lows, I’m thankful for every moment and lesson.🫡 to my brothers who experienced it all with me. Excited to see what God has in store for us next‼️ Senior film 🎥 hudl.com/v/2UY9sj
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Here’s my senior senior regular season stats and best plays! hudl.com/v/2UFMDK 50 total tackles (32 solo) 7 pbu 3 TFL @CoachGrimes3 @CoachGeiger_ @WillChapman_1 @CSmithScout @johnvarlas @PaydenBallard @CoachBiwer @CoachJayBowden_ @CoachKre Also got a 28 on my ACT.
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Like dat❕❕🔥🔥
Regular Szn! All Around Athlete! Doing whatever it takes to get that Gold Ball! 1,160 All Purpose Yds Passing Yds- 711 Passing TD's- 4 Rushing Yds- 271 Rushing TD's- 6 Receptions - 6 (Limited WR) Receiving Yds- 177 Receiving TD's- 3 @bigLBeezy2 hudl.com/v/2UWatp
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Coach BO🌐💙 retweeted
He's so unintentionally funnyy🐬🐬
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Some bye week pen exercise.. Back to work 🫡
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Never let someone tell you Kobe ain't top 5
Found this in my camera roll
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Fellas after all the bills straight and the people you responsible for good make sure you treat ya self to something. God ain’t put you here to pay bills and die 😂😂
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Showed out keep balling 😤💪🏿🔥
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Week 2-3 highlights !
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Slavery was way sicker than we think and we really don’t hate them enough for it
"This water pot was used during slavery. Buried in the ground, animals would also drink from it, but enslaved people had their hands tied behind their backs out of fear from the enslaver. As the water dropped, each group had to lean further in, often cutting their necks on the side of the pot meaning the final group to drink, had blood, saliva, mucus, animal waste in the water. Slavery was sadistic beyond words" Never forget what they did...
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Coach BO🌐💙 retweeted
All men should do these exercises for 14 days and see how their bodies change. 💪🔥
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How cool is this man…
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I love to see it!! So glad to be a Houstonian Can’t wait to patronize!!
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Coach BO🌐💙 retweeted
GG Banks is the best guard in her class by a wide margin 😮‍💨 #nextjuju
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Crazy them boys seniors now I had em when they was freshman’s proud of em ‼️
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Gotta feed him 🔥🔥‼️
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Been like that 🔥🔥
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