I’m not sure I’ve seen lifting advice more retarded than Paul Carter telling you to go 4-6 reps on every exercise….
Yeah man go as heavy as you can for 4 reps on tricep pushdowns that’ll TOTALLY work
I am of course one person in my small little corner of the world....
But I legitimately don't know anyone, friend or family member, that would willingly respond to a poll.... and if they did, they would lie to mess up the poll.
Only 3 kinds of dudes I see doing flat barbell bench in the gym:
1. Powerlifters- obviously
2. Old Heads- guys that couldn’t do an air squat, but they come in, do 10 sets of bench at 275 taking an hour and then leave
3. Complete noobs- guys that unfortunately have absolutely zero idea what they’re doing, but have just always heard “how much you bench bro?”
The fact Angel Reese got 2nd team All-WNBA really just tells you how absolutely awful that league is.
I'm really, really tired of guys on here that started lifting a year or two ago, immediately jumped on a bunch of gear, and pretend like it's 1% of their success and "just diet and training bro"
Knock it off.
If you never stepped foot in a gym until you were 40 and then got jacked in a year, I promise you that you owe more than 50% of your gains to steroids.
Which is fine, I'm not judging what anyone chooses to take, but I am judging those who act like steroids have very little to do with it. That's complete bullshit.
I was today years old when I learned from @bruce_straughan that the 1990 Heisman winning QB, Ty Detmer, threw 28 INTs during his Heisman season.
What in the actual F**K were Heisman voters doing that year?!?! If CJ Carr threw 28 picks this year his ass would get benched.
I’d bet any amount of money that even if Republicans win the midterms, these checks will never happen.
If Republicans win the House of Representatives and the Senate in the 2026 Midterm Elections, I’m going to give all adult citizens in the United States of America, $5,000! Thank you for your attention to this matter, and I look forward to signing those checks!
Readers added context they thought people might want to know
This $5,000 “Trump Dividend” promise was first made in Sept. 2026. Similar prior DOGE and tariff check pledges have not been paid out. It would cost ~$1.2 trillion and require congressional approval.
pbs.org/newshour/polit…
washingtonpost.com/politics/2026/…
It always cracks me up that the "Love beats Hate" people are legitimately the meanest, angriest people on earth
We left this bullshit in 2020.
Readers added context they thought people might want to know
The Portland Trailblazers have a history of employing players who used racial slurs while employed by them and have hired players with previous violent felony sex convictions.
They do not have zero tolerance for racist or sexist comments.
en.wikipedia.org/wiki/Darius_Mi…
en.wikipedia.org/wiki/Ruben_Pat…






