A great video to remind people that a simple balanced diet that includes everything in moderation is so much better than listening to the conflicting fad diets around #ordinaryfood
AD. Absolutely love this video!
We’re bombarded with ‘diet’ information but it’s especially hard for teens.
A balanced diet with a bit of everything in moderation will ensure you’re getting the most important nutrients. #OrdinaryFood is good enough!
RT if you agree! #AHDB