To my friends, this guy makes a lot of sense. Hope it helps immensely.
Today, I’m going to give you ten years of therapy in two minutes.
I'm a brain surgeon, and I'm gonna show you how to make rapid progress in healing the wounds you’ve been carrying; the ones from childhood, from broken relationships, from things said that can’t be unsaid, and from things done that can’t be undone. Let's scrub in and get it done.
Here's a Fact: Your Wound Lives in Your Brain, But Your Healing Lives in Your Mind
When something hurts you, your brain stores it. The sights, the sounds, the sting of the words, the shape of the moment. That storage is real and physical.
But here’s where the hope of healing lies: your brain doesn’t get the final vote on what that memory means to you. Your mind does. And your mind is not the same thing as your brain.
Neuroscience nugget: Emotional memories get encoded in circuits involving the amygdala and hippocampus, but each time you recall a memory, it becomes temporarily unstable and gets rewritten via a process called reconsolidation. That means every time you revisit a wound, you have a fresh chance to change how it’s stored.
Self-Brain Surgery Procedure: The next time an old wound surfaces, don’t just relive it. Instead, reframe it while it’s “open.” Ask: What is the truest, most redemptive way to understand this moment now? Speak that new understanding out loud before you let the memory close back up.
Scripture: “He heals the brokenhearted and binds up their wounds.” Psalm 147:3, NIV
This is self-brain surgery. Hard and holy work.
Follow me to connect neuroscience and scripture every day. Save this to help when you need to heal. Share it with a friend who's hurting.
Click the link in my bio to learn more about The Life-Changing Art of Self-Brain Surgery, my NYT bestselling book.
#selfbrainsurgery #neuroscience #neuroplasticity #grief #healing
What's wrong with you people.
Perfect! Bye! Dont let the door hit you on the way out.
Readers added context they thought people might want to know
The image in this post shows signs of being AI-generated, including garbled nonsensical text on background classroom posters and schedules. No credible news reports document this scene or teachers issuing such an ultimatum.
fullfact.org/culture-and-so…
fullfact.org/blog/2025/apr/…
snopes.com/articles/47142…
Let's get on with it. Meanwhile the are still dicking around with changing out good ingredients for bad. BORAX IS THE LATEST ITEM.
I have to share this again. Nice work people.
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Its the hi def system Harper brought in. Better for mind control. I wonder why no one sees my posts??
William P retweeted
But he's still a hero in the eyes of liberals?!?!
🤦♀️🤦♀️🤦♀️
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William P retweeted
I will now join together with many patriots reposting this speech which is being (seemingly) systematically removed from the platform. Please share.
Cool song.
They told you the biggest threat to Canada was coming from Trump.
But who actually wrote the threat report the government is using?
"The Circle Wrote It", A new song breaking down how the PM’s wife and Trudeau’s former top strategist are shaping the narrative on U.S. trade threats.
The circle is smaller than you think.
Thank God we have a sense of humor.
In Indonesia, the homeowner got tired of the constant thefts and, together with his neighbors, decided to set up an ambush for the thieves.
At night, they managed to catch four people, whom they then wrapped in duct tape and dressed up as Teletubbies, in order to hand them over to the police in that form.
William P retweeted
If oil is down to 70 or 80 dollars a barrel, why is gas still 1.599 a liter at the pump?
William P retweeted
Oh my God Charlie is solving his own murder and the attempted assassination of Trump beyond the grave, his words when he was here are mind-blowing This is a must-watch please share this is extremely important. I cannot believe that we all miss this. Please share!


















