Dr. Matthew S. Ibrahim

New on IUSCA Video 🎥 Single Leg Training: The Performance Blueprint Presented by Matthew Ibrahim, mISCP Single-leg training has become a cornerstone of modern strength and conditioning, but how should it be programmed to maximise performance while reducing injury risk? In this exclusive presentation, Matthew Ibrahim explores the science and practical application of single-leg training, providing coaches with a clear framework for integrating unilateral exercises into high-performance programmes. The presentation covers: ✔ The performance benefits of single-leg training ✔ Exercise selection and progression ✔ Programming for strength, power, and athletic development ✔ Common coaching errors and practical solutions ✔ Applying evidence to real-world performance environments Matthew Ibrahim is the Assistant Athletic Director of Health, Performance & Wellness at Malden Catholic, and has extensive experience working with youth and high-performance athletes. He is widely recognised for his work in athletic development, coach education, and evidence-informed practice, and has presented internationally on topics relating to strength and conditioning and long-term athlete development. Matthew is also an IUSCA IQF Level 8 Master International Strength and Conditioning Practitioner (mISCP). This presentation is available exclusively on IUSCA Video and can be accessed by: 🎓 IUSCA Accredited Degree students 🎖️IUSCA Accredited Member ⭐ IUSCA Premium Members 💎 IUSCA Platinum Members **IUSCA Video is also currently available at no additional cost to everyone enrolled on an IUSCA IQF certification, giving learners access to 100+ hours of exclusive educational content throughout their studies.** IUSCA Video features presentations from many of the world's leading strength and conditioning practitioners, researchers, and educators, helping members stay at the forefront of S&C practice.