Nurse Frank RN (@em33253) header
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Hey, I'm Nurse Frank, RN with kids' and adult health expertise. Weekly trusted tips—follow me! ❤️🩺

Joined May 2023
PALS 2026: Master Pediatric Life Support FAST in less than 10 MINUTES! PLEASE HIT THE FOLLOW BUTTON TO KEEP SEEING MY WEEKLY EDUCATIONAL CONTENTS #PALS #PediatricEmergency #CPR #FirstAid #Nurse #Doctor
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Think you're eating healthy but cholesterol is still high? You might be making silent mistakes! Fix these common habits and see results in weeks. Start with one change today! #HealthTips #Cholesterol
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Waiting for your baby's first real smile can be worrying. Most babies smile between 6-8 weeks, once their brain connects with yours. Try making eye contact, singing, and smiling big several times a day. You'll likely see that first smile. #Newborn #BabyMilestones
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Green poop freaks out new parents, but it's usually not a sign of illness! For breastfed babies, it often means they're getting too much watery foremilk and not enough fatty hindmilk. Try letting baby finish one breast completely before switching. This simple feeding adjustment can make a big difference! #NewbornTips #ParentingHacks
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Why Insomnia is bad for you!
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Viral TikTok trend of feeding babies butter for sleep or growth? STOP. It's dangerous, not scientifically backed, and poses choking/aspiration risks. Stick to breast milk/formula and consult your pediatrician for safe infant nutrition. #ParentingTips #BabySafety
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Newborns need Vitamin K for blood clotting. Refusing the birth shot raises the risk of Vitamin K Deficiency Bleeding (VKDB) by 81x. This can lead to brain bleeds, lifelong disabilities, or death. Consult your Pediatrician if you're worried or unsure. #ParentingTips #NewbornHealth
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Discover simple, effective ways to get better rest tonight. #SleepTips #NaturalRemedies
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Diarrhea & Dehydration in babies can be serious. Watch for fewer wet diapers, dry mouth, sunken soft spot, extreme sleepiness, or cool extremities. Avoid plain water, juice, or soda. #BabyHealth #ParentingTips
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Cold, Flu or RSV? know the difference! Simple homemade remedies and when to seek help. #ColdvsFlu #RSV #KidsHealth #ParentingTips #healthtips
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