Australian Army physiotherapist and staff officer at the Human Performance Cell in FORCOMD, mother, runner, baker and lover of sleep. Views are my own.
Canberra, Australia
Joined July 2016
- Tweets111
- Following234
- Followers118
- Likes692
More than a decade and a half since signing up, still loving all the opportunities Army has provided me.
APA | Salute to a physio on the front line australian.physio/inmotion/s…
Day two of @apaphysio Ignite 2023 Conference, day one exceeded expectations with @gihanperera and a thought provoking keynote on change, AI and being Future Ready.
So much content and so many amazing brains at #ICSPP2023, presentation delivered last night on translating research into action. Now to soak up the rest @ICSPP2023
Off to #ICSPP2023 in London! Looking forward to some amazing presentations and networking 🤓 and happy World Physiotherapy Day 🏃🏻♀️🏋🏻♀️
Emma Williams retweeted
International consensus for core/min variables collected in MSK injury surveillance research in #military populations. What should everyone be reporting & how? Please come & share ur voice - Wed 13 Sept 1300 Room 1,
@ICSPP2023
#MilTwitter
@ACSM_Military
#MilitaryMedicine #Delphi
My beautiful daughter is helping to beat blood cancer by taking part in the @LeukaemiaAus #worldsgreatestshave. Please sponsor her my.leukaemiafoundation.org.a…
OODA Loop: A Comprehensive Guide. Highly relevant to how we need to be translating human sciences research into action, to gain maximum impact. artofmanliness.com/character…
Exciting opportunities for 2 Brigade to assist in improving the health and performance of Australian soldiers, from an injury prevention perspective
@FORCOMDAusArmy
cove.army.gov.au/article/opp…
Emma Williams retweeted
We need to do more in health literacy and education to better support our female athletes. The inspiring @DrRachelHarris sharing the amazing work of the Female Performance Health Initiative (FPHI)
Thought provoking article, as a military clinician I agree with the sentiments on improving opportunities for uniformed medical staff to maintain skills and provide healthcare outside of traditional force preservation roles. cove.army.gov.au/article/unt…
Emma Williams retweeted
I got to try out the Rocky Rehab treadmill yesterday during my visit to Camp Pendleton #SportsMed. We are kicking off our study assessing the use of this intervention as an augment to rehabilitation care for ankle sprain in military #tacticalathletes. It was challenging!
#DunningKruger as I complete an assignment that sees me halfway through a Masters of Applied Clinical Epidemiology in Sports this statement rings so true. Performance and Health r/ship is more complex than is acknowledged 🏋🏻♀️🥗😴
Emma Williams retweeted
A movement ’expert’ should be someone who gets people moving more rather than ‘correcting’ the way people move 😳😬
To achieve optimal performance you need to ensure health and wellbeing is addressed. In Army terms, we should be focusing on preserving the force- so we can then enhance the force.
To achieve sustained performance and success in sport, wellbeing must be prioritised.
The AIS has introduced the Wellbeing Health Check, to identify how successfully HP sports have integrated wellbeing initiatives and services into their programs.
👉 bit.ly/3hYzIwQ
Emma Williams retweeted
#AusArmy people are the driving force in moving our Army forward. Changes to Army’s C2 will ensure we are simplifying our training systems, recognising the pre-existing skills and qualifications to deliver more effective and efficient learning.
Watch buff.ly/3lMeWle
This article has struck a cord, I remember the same discussion on Majors Course last year and a similar self-reflection. @kellydunne54 👏 (and hope you are enjoying a break from work, with new ‘boss’ in charge for a while!) groundedcuriosity.com/will-t…
Emma Williams retweeted
NEW review by our group @UBC_MABLab led by @MichaelaCMKhan in @SportsMedicineJ
Running is safe for joints. Don't be scared of 'wearing out your knees' - that's not a thing. Share far and wide. Time to make sure no one is scared of running!
Free access: rdcu.be/cw881
Emma Williams retweeted
As a former soldier, 2016 Paralympic gold medallist @CurtMcGrath has again teamed up with the @AustralianArmy through #TheAIS Gold Medal program. As a GMR Alumni, McGrath has helped athletes prepare for the pressure of the Games experience. Read more: ais.gov.au/gold_medal_ready
Emma Williams retweeted
Representing not just the team in Tokyo now, but all Australian Paralympians before now - Danni Di Toro and @RyleyBatt carry the 🇦🇺 flag into the #Tokyo2020 Paralympic Games opening ceremony. We can't wait to see what the whole @AUSParalympics has in store! #ReadySetTokyo
ALT Danni Di Toro and Ryley Batt bring the Australian Flag into the Tokyo Paralympic Games Opening Ceremony.
This is part of optimising human performance, understanding differences between women and men.
"data and analysis gleaned from the study were able to help her understand how she should adjust her nutrition to better support her energy levels"
Marathoner Lonah Chemtai Salpeter said her period impacted her performance at the Olympics - The Lily thelily.com/an-olympic-runne…
@DrRachelHarris looking forward to working with you and @theAIS to translate #FPHI into content for @AustralianArmy