🍎Nutrition for busy families, picky eaters & training for RDs 📘Author of “The Parents’ Guide to BLW” 🎤Media Pro & Spokesperson
Calgary
Joined March 2009
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I am excited to recently become a Master the Media Certified Expert, thanks to @amygorin!
If you have an autistic child, you’re probably familiar with eating challenges and food aversion. Maybe you’ve been attempting food play, the division of responsibility or rewards – with zero luck. I’m here to help!
firststepnutrition.com/blog/…
Food School is open for enrollment! Check it out if you're a parent of an older picky eater firststepnutrition.com/food-…
The When & How of Introducing Peanuts & Allergens to baby: firststepnutrition.com/blog/… #blw #startingsolids
The Ultimate Guide to getting your picky eater to try new foods without the battle: firststepnutrition.com/blog/…
Immune support for kids headed back to school: read my latest blog for especially important nutrients, where to get them and how much your child needs: @ZESPRIkiwifruit #sponsored tinyurl.com/yycnxv85
Snacks are essential for road trips, especially with kids!
Here are some of my faves:
- dried fruit, nuts or trail mix
- tortillas with pb
- beef jerky
-energy balls, cookies or muffins
-KINDPlus bars include 12g plant protein & come in 3 yummy flavours.
#sponsored @KINDSnacks
Tip 1 to Manage Picky Eating 1: Stop pressuring your child to eat youtu.be/Ks_yFy-AgGY via @YouTube
Welcome to the new year! If one of your goals for 2019 is to amp up your nutrition, that's great. But instead of a massive over-haul (aka "diet"), make one small positive action. Check out my blog for ideas & a @cadriedplums recipe #ad tinyurl.com/yc7ulehs
5 Reasons why kids are Picky Eaters & what to do about it youtu.be/HFczV58K6iU via @YouTube
Looking for a healthy, cool summer treat? Check out this Choc PB & Banana Frozen Yogurt Bark from #abmilk #sponsored firststepnutrition.com/kids-…
Concerned if your child doesn't eat dinner? Read this to learn how to deal & for a fun kid recipe #sponsored @albertamilk firststepnutrition.com/what-…
Want free tuition to my online Dinnertime Rescue meal planning program for moms? Enter my contest here: firststepnutrition.com/givea…
