💪 Empowering young people in Brighton through fitness 🏋️ Gym and facility hire for PTs, groups and businesses 📈 Charity funded by @FridayMediaGrp Foundation

Brighton, UK
Joined August 2021
The FMG Project Academy Programme - What is it? Here is coach Sam to tell us more! #brighton #brightonyouth #brightonyoungpeople #youthbrighton #brightonandhove #brightongym #youthworkbrighton – at Brighton, England
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Sussex Cricket x @fmg_project 🏋️‍♂️ Players from our Men's First Team paid a visit to local youth gym, the FMG Project on Monday for a pre-season workout and to highlight the import work the project carries out in the local community. 💪 #GOSBTS
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New programmes starting in January! Check out our website for more info: fmgproject.co.uk 💪💪💪 #gym #brighton #youthwork #yourh #youngpeople #youthgym #motivation #brightongym – at Brighton, England
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Thank you so much for coming down! 🙌 – at Brighton, England
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My story 💙👇
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Our next Taster Session for our new programmes will be on Weds 31st August! If you have a child aged 14-18 who’d like to improve their strength and fitness, as well as their mindset and motivation, email [email protected] to get involved! #brighton #youthgym #youth – at Brighton, England
Super excited to be starting our first ever summer camps with 11 young athletes today! #youthgym #brighton #youthcoaching #youthsport #strengthandconditioning – at Brighton, England
Check out this recent feedback from a parent of one of our young athletes! Have a child aged 14-18 that might benefit? Visit our website to register your interest or email [email protected] if you have any questions! #brighton #gym #youthwork #youngpeople #brightonandhove – at Brighton, England
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Do you know a club or elite-level young athlete? 🙋‍♂️ Our summer camps can help them improve their athletic potential, learn to lift safely and effectively and make friends with other like-minded young sportspeople! Check out the link in our bio to book! #youthsport #brighton – at Brighton, England
🗣 Quote from a parent of a young athlete on our current Academy Programme: “He’s told me about some of the coaching you’ve done, and I’ve been blown away by it, and the fact he’s identified some targets for improving his social communication.” – at Brighton, England
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📢 Super excited to be launching our brand new young athlete summer camps for young people aged 14-18 to improve their athletic potential. - 6-week training programme - 3 drop-in sessions per week - £70 all in Link in bio #sunmercamp #brighton #holidayactivities
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Amazing having our first ever girls’ only fitness session today for girls aged 16-18! It’s completely FREE to participants, so, if you’re interested, please get in contact! Email [email protected] 📥 #brighton #fitness #brightonyouth #brightonandhove – at Brighton, England
EXCITING NEWS! 🔥 We are hosting a @SofarSoundsBTN gig IN OUR GYM this Saturday! Book via this link and use the code FMGSHOWDISCOUNT to get tickets for a tenner! sofarsounds.com/events/39220 #livemusic #brightonmusic #brightonfringe #sofarsounds – at Brighton, England
“Thank you so much for helping us and pushing all of us, even through the days we didn’t think we could do it. You have made me realise that I was capable of so much more than I thought and I cannot thank you guys enough for what you’re doing!” Feedback from a recent athlete 🙌
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Was great to have some young people from the @RMFoundation5 Extra Time Project today! Great work by all 💪 #partnerships #charity #brighton #brightoncharity #youthwork #youthgym – at Brighton, England
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Final call for our second Taster Session before the start of our new Academy Programme! 10 weeks of free, elite-level coaching for 14-16 year olds! What’s not to like 🤷‍♂️?! #brightonparents #brightonyouth #brightonkids #brightonteenagers #brightonteens #brightonkidsactivities
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As our Fitness and Food Programme comes to an end today, here is a bit of parent feedback: #HAF2022 #hafeaster22 #easterhaf22 #hafeaster2022 #haf22 – at Brighton, England
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Need childcare in Brighton over the Easter holidays? Free places available at the FMG Project Fitness and Food Programme for 14-16 year olds who receive free school meals 🤾‍♀️Free gym coaching 🍱Free meal 📅19 to 22 April, 11am to 1.30pm ▶️Sign up: ow.ly/iRZc50IER3X
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FREE for those aged 14-16 who receive free school meals. @fmg_project supports young people to develop fitness, with coaching on how to use specialised gym equipment safely in their seriously impressive state-of-the-art facility 🤩💪🆒🆓 Learn more & book: ow.ly/iRZc50IER3X
Need childcare in Brighton over the Easter holidays? Free places available at the FMG Project Fitness and Food Programme for 14-16 year olds who receive free school meals 🤾‍♀️Free gym coaching 🍱Free meal 📅19 to 22 April, 11am to 1.30pm ▶️Sign up: ow.ly/iRZc50IER3X
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We are looking for young people aged 14-16 who currently receive free school meals to take part in our FREE Fitness and Food Programme! Running from 19-22 April, we’ll spend time each session in the gym learning how to increase your strength and fitness, followed by a hot meal! – at Brighton, England
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