Local and Independent Downtown #inBend across from the Tower Theatre. Central Oregon's community running and walking store since 1995.
Bend, Oregon
Joined May 2010
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@DeschutesDash in the house! Sign up for the 7/14 race, or volunteer, and get a insulated water bottle!
Meet our Marathon Training Group coach, Tammy Kovaluk, tonight at FootZone during First Friday! Early bird registration rates go through 12/9 only!
Sign up for I Like Pie before 12 today and you’ll get a piece of pie! We also have a limited number of tees for sale TODAY - no waiting!
Thanks to @ashleynordell and @christofteuscher for sharing their #ozark trail experience with us!
Some Central Oregonians in the mix! teapaw.org/irunfar/status/9851757…
5th-10th women at mile 11.6: Abby Mitchell (+8), Gina Slaby (+10), Ashley Nordell (+13), Amy Sproston (+14), Kat Schuller (+14), and Meghan Arbogast (+15). #LS50
5th-11th men at mile 11.6 were: Seth Demoor, Zach Szablewski, Jeff Mogavero, Colton Gale, Dave Laney, and Ryan Ghelfi. All in the 10 minutes back range. #LS50
FootZone retweeted
Amy Leedham and Camelia Mayfield are 3rd and 4th at mile 11.6 and 4 minutes back of the lead. #LS50
FootZone retweeted
Mario Mendoza is 3rd to mile 11.6 and 5 minutes back of the lead. #LS50
Our 10k and IntroRUN coaches are at FootZone until 7 to answer your training group questions! Or you could ask ‘em here...
Ochoco Trail Runs registration goes up today! Save some $$ by registering today: ultrasignup.com/register.asp…
Be careful out there, runners! teapaw.org/BendCityPolice/status/…
flashalert.net/id/BendPolice… - Cougar sighting in Bend (Photo)














