Rae Trew-Browne (@foreverfasterae) header
Rae Trew-Browne (@foreverfasterae) profile picture

running. cycling. coffee. mountains. adventure. views are my camera lense's.

Cape Town
Joined July 2009
Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)Photo by Rae Trew-Browne (@foreverfasterae)
Rae Trew-Browne retweeted
😍😍
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Probably spent close to 30 hours shooting and editing the full version of this, really stoked with how it came out. Full film will premier early 2019 at RUN store. Will send more details in Jan. πŸ€™ youtu.be/CAHrEl3cdNQ
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Where all the @JRBrockie haters now? 😜 The boytjie just needed some time to settle πŸ™ŒπŸ™Œ
⁦@JRBrockie⁩ left foot volley yesterday, pure pure class...
Dates to remember: Race Date : Sat 17 Aug 2019 Application Process Opens: 07:00 Fri 01 Mar 2019 Application Process Closes 17:00 Fri 01 Mar 2019 Successful Applicants invited to enter: Sun 10 Mar 2019
Gear testing this past weekend for a 4 day 500km bike packing mission planned for early Jan 😁 Super excited.
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Narcos Mexico 😱😱 the link ups with original Narcos... Mind blowing πŸ”₯
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I better leave home earlier so I can stop at all 3 of the Seatlle Coffee Co's I cycle past on my way to work in the morning 😜 #21yearsofSeattle
It’s our birthday tomorrow, and you’re all invited! See you there? β˜•οΈβœ¨πŸ’™
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πŸ˜‚πŸ˜‚πŸ˜‚
Ag man, jus putta lekke hose pipe in your tyres!
Cape Town: the city that begs you to commute by bicycle, then does everything in its power to make it as difficult for you as possible, oh the irony. Somehow only 5 devil thorns per tyre πŸ‘Œ
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The bike route looked like this from Paaden Eiland all the way to Melkbos. πŸ˜‚
Sometimes you don't ride for coffee, you ride for beer πŸ˜… #willsweatforbeer
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Fastpack missions to sleep in caves in the cederberg make for an epic weekend. Full disclosure: that's red wine in the @Seattlecoffeeco Keep Cup πŸ˜… #sippingwineinseattle
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Some days the only reason why I ride my bike is for the coffee πŸ’™β˜•πŸš²
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πŸ˜‚πŸ˜‚πŸ˜‚
When you finished eating a pie in your car.
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Rae Trew-Browne retweeted
20yrs on and still receiving this type of feedback from clients. #justsaying #cycling #triathlon #KnowledgeIsPower
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Two exceptional ultrarunners – @DavidLaney12 and @RyanGhelfi – take a pile of gear, chocolate and their cell phones and attempt a fast time on the classic Haute Route. Here's what happened... blog.ultimatedirection.com/d…
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Who dat πŸ‘€ must be a sign, πŸ˜‚
A month ago today, something extraordinary had already taken place deep within the Karkloof. We're still reflecting, digesting, processing, recovering. We're still in awe of the magic, the spirit. Are you? #Karkloof100 #Karkloof2019iscoming
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treat yo’self Tuesday.. inspirational πŸ“· courtesy of @foreverfasterae 😍 with β˜•οΈ served in his @keepcup πŸŽ‚
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Nothing like a shot of adrenaline before a shot of caffeine πŸ˜πŸ€™ #selfpropelled
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