Ashish Dev Gera (he/him/his) (@gera_dev30) header
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Learning Physiotherapist Masters in sports rehabilitation-Manipal University, India ๐Ÿ‡ฎ๐Ÿ‡ณ HCPC Registered ๐Ÿ‡ฌ๐Ÿ‡ง Views are my own. ashishdevphysiotherapy on IG

Dehradun , India
Joined September 2017
Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)Photo by Ashish Dev Gera (he/him/his) (@gera_dev30)
Ashish Dev Gera (he/him/his) retweeted
Iโ€™ve come to learn over time that meniscal tests are low yield generally If you suspect a meniscal tear from the story and confirming its presence is going to influence youโ€™re treatment options, then get an MRI Meniscal tests can hurt the patient - and even cause harm in a โ€˜lockedโ€™ knee or flipped fragment presentation if youโ€™re too exuberant (eg ratcheting the joint into passive extension & converting a partial to full ACL tear) The two tests I find of use are - 1. joint line palpation - this tells me if they have significant meniscocapsular synovitis which is extremely common in peripheral meniscal tears and can respond well to a joint line / capsular injection versus intra-articular 2. Observing if the patient will allow the knee to drop flat to the bed (removing a supporting pillow or arm slowly) whilst distracting them - for a truly locked knee vs guarding
Just published ๐Ÿ”ฅ ๐——๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐˜๐—ถ๐—ฐ ๐—ฎ๐—ฐ๐—ฐ๐˜‚๐—ฟ๐—ฎ๐—ฐ๐˜† ๐—ผ๐—ณ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐˜…๐—ฎ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐˜‚๐˜€ ๐— ๐—ฅ๐—œ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ป๐—ถ๐˜€๐—ฐ๐—ฎ๐—น ๐˜๐—ฒ๐—ฎ๐—ฟ๐˜€: ๐—ฎ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐˜๐—ฎ-๐—ฎ๐—ป๐—ฎ๐—น๐˜†๐˜€๐—ถ๐˜€ ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ pubmed.ncbi.nlm.nih.gov/4254โ€ฆ
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Ashish Dev Gera (he/him/his) retweeted
Motion as Medicine: Physical Activity, Joint Sensitivity, and Pain Managementโ€”A Narrative Review mdpi.com/2076-3271/14/4/495
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Ashish Dev Gera (he/him/his) retweeted
How well does the Fear Avoidance Model capture concerns about re-injury following an #ACL injury ๐Ÿค” It turns out not very well Our #QualitativeEvidenceSynthesis summarizes the multi-faceted nature of #ReinjuryConcerns athletes experience โžก๏ธ ow.ly/TlzM50YyT7F #yourJOSPT
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Ashish Dev Gera (he/him/his) retweeted
"Urinary incontinence may affect over half, and anal incontinence almost 80%, of performing artists" A call for more #PelvicHealth screening, in "Prevalence and Impact of Pelvic Floor Symptoms in Performing Artists and Artistic Athletes" โžก๏ธ ow.ly/PiNk50ZxfzX #yourJOSPT
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Ashish Dev Gera (he/him/his) retweeted
Can brief lifestyle conversations become part of routine #RotatorCuff care? ๐Ÿ’ฌ The COMBINED approach was acceptable and feasible in NHS #Physiotherapy, with training improving delivery. Ongoing support remains important for consistent practice. buff.ly/pldimn7
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Ashish Dev Gera (he/him/his) retweeted
NEW PAPER: Understanding Anterior Cruciate Ligament Adaptation: Structural, Mechanical, and Healing Considerations rdcu.be/fyqmv Well done Oskar Staniucha and co on this one!! @SportsMedicineJ
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Ashish Dev Gera (he/him/his) retweeted
This summer, we are looking back at the top BJSM papers of 2024 and 2025 #BestofBJSM At number nine, it's... Cardiorespiratory fitness, body mass index and mortality: a systematic review and meta-analysis Read it here bit.ly/4eZmFcE
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Ashish Dev Gera (he/him/his) retweeted
New Cochrane Review ๐Ÿ”ฅ Exercise for osteoarthritis of the hip cochranelibrary.com/cdsr/doiโ€ฆ
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Hot off the press ๐Ÿ”ฅ A clinician's guide to demystifying spine-related arm pain in primary care sciencedirect.com/science/arโ€ฆ
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Ashish Dev Gera (he/him/his) retweeted
Bringing together the terminology, pathology, clinical presentation, and imaging findings to clarify #PubicRelatedGroinPain as an often misinterpreted cause of persistent groin pain in #Athletes "Perplexing Pubic Pain" our July #Viewpoint โžก๏ธ ow.ly/Z0pO50ZmgBZ #yourJOSPT
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Ashish Dev Gera (he/him/his) retweeted
Exploring the role of pain-related fear and lifting biomechanics in predicting low back pain incidence using supervised machine learning nature.com/articles/s41598-0โ€ฆ
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Ashish Dev Gera (he/him/his) retweeted
Is High-impact physical activity participation associated with 12-month risk of joint replacement? pubmed.ncbi.nlm.nih.gov/4241โ€ฆ 1/2
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Ashish Dev Gera (he/him/his) retweeted
Bringing together the terminology, pathology, clinical presentation, and imaging findings to clarify #PubicRelatedGroinPain as an often misinterpreted cause of persistent groin pain in #Athletes "Perplexing Pubic Pain" our July #Viewpoint โžก๏ธ ow.ly/Z0pO50ZmgBZ #yourJOSPT
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Ashish Dev Gera (he/him/his) retweeted
Just published ๐Ÿ”ฅ ๐—ง๐—ต๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ผ๐—ณ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ป ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฎ๐—ถ๐—ป: ๐—ฎ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐˜‚๐—บ๐—ฏ๐—ฟ๐—ฒ๐—น๐—น๐—ฎ ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐˜๐—ฎ-๐—บ๐—ฒ๐˜๐—ฎ-๐—ฎ๐—ป๐—ฎ๐—น๐˜†๐˜€๐—ถ๐˜€ pubmed.ncbi.nlm.nih.gov/4241โ€ฆ
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Ashish Dev Gera (he/him/his) retweeted
๐Ÿ’ก#Masterclass - Are you guessing? - Check out our NEW masterclass on clinical tips in assessing Spine-related Arm Pain - buff.ly/lA4EowP #cervical #radicular #radiculopathy #referred
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Ashish Dev Gera (he/him/his) retweeted
A Perceptual Framework for Conservative Treatment and Rehabilitation of Ankle Sprains: An Evidence-Based Paradigm Shift. ๐Ÿฆถ๐Ÿฆถ๐Ÿฆถ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ ncbi.nlm.nih.gov/pubmed/3113โ€ฆ
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Ashish Dev Gera (he/him/his) retweeted
Our June #ResearchReport authors used a prospective cohort study design to evaluate the predictors of disabling musculoskeletal pain in children, and then built their own #PredictionModel See how their model performed ๐Ÿ‘‰ ow.ly/XZAi50ZboeX #yourJOSPT #MSK #Pain #Kids
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