Hempstead Mens' XC is looking for an assistant coach. Please reply if you're interested in joining a fun and storied program.
Proud of these boys for getting out there one last time this season at Nike Cross Regionals. So much love for running represented by this crew.
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With one last team breakdown this season, we want to thank Coach Tuttle and Doc Regan @Singing_DCATC for their dedication, passion and expertise. Our successes are due in large part to you both.
Introducing our special award recipients:
Mustang Award = Ty Loeffelholz
Most Improved = Jett Didelot
Most Dedicated = Micah Fern
Most Valuable Runner = John Maloney
Coach John Penning Memorial Award = Matthew Hanselman
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Thank you, Mustang family, for the opportunity to celebrate our season with you. Each class of athletes has so much to offer their team and their sport.
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11th consecutive year at State with a 12th place finish in a deep field of teams. Nothing but pride and admiration of these gents!
Live State results with splits at the 1 and 2.
results.wayzatatiming.com/me…
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Don't forget to purchase your ticket to the State Meet!
gobound.com/ia/ighsau/girlsc…
Thank you @DubuqueArb for the opportunity to help with your fall cleanup!
Mustang XC State shirts are now available!
Orders must be placed by 10:00 a.m. on Monday, October 23.
stores.district20supply.com/…
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One week! 7 days! 168 hours! However you say it, State can't come soon enough!
iahsaa.org/cross-country/sta…
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Results for today's State Qualifier at Pleasant Valley:
onlineraceresults.com/event/…






















