TUF season 23 cast member • English Mixed Martial Artist (4-3) • Co-ed MMA & Ladies self defence coach • Climbing & bouldering enthusiast • Baker
Watford, England
Joined June 2013
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youtube.com/watch?v=xUEl8Z3d…
#MMAadventcalendar Day 4: Break-fall with technical get up
youtu.be/xUEl8Z3dHHg <<< #mmaadventcalendar day 4 challenge! Have a go and tag me when you've completed it!
youtube.com/watch?v=M-VCIoIC…
<< Those of you that don't have time to read my blog can listen to it here!
This is my favourite circle. Head to my Instagram for the long winded explanation that goes with it. (It will be worth it) @hhhpersonaltrainer
Ever wondered who I am or why I do what I do? Check this out>>> youtu.be/OfKrJefjKMc
#safety #confidence #lifegoals
You know you're having fun when you're getting schooled but you still have a smile on your face @TeamCrossface youtu.be/4Z910YB8edo
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