Lover of rabbit holes & making them whole. Researcher, Developer, Coach & Consultant Co-founder, InsideOut Institute Alchemist, Sunday+Night
Toronto, Canada
Joined June 2008
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Female survivors of childhood trauma have reduced cortical thickness, study finds via @psypost psypost.org/2023/07/female-s…
Interesting solution for BOTH social and economic good. hpr1.com/index.php/opinion/g…
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting." Thanks Joyce Meyer #littlereminders
“There is nothing so terrible as activity without insight.” - Johann Wolfgang von Goethe #livinginsideout
"Its growing popularity signifies a level of maturity and dignity in America long overdue." #Juneteenth2023 #wellsaid
“You never change things by fighting the existing reality. To change something, build a new model
that makes the existing model obsolete.” – R.Buckminster Fuller #socialcare #SocialJustice #bethechange #changemakers #Influencer #TBT
Call for BIPOC +/or LGBTQ Youth: INSIDE>OUT, an org dedicated to working with & for youth to change the world. Come be in a video on diversity+equity in Toronto. School volunteer credit eligible. ioi.live | [email protected] |416.558.1378 #GTA #DiversityandInclusion
This Mother's Day, ask for the greatest gift. Ask your kids to share with you the greatest and the worst part of having you as a mother. We all have both. And the conversation matters. #happymothersday2023
"You are only as sick as your secrets." Michael J Fox. #feelbetter #itcanbe #mentalhealth #MentalHealthMatters #weallmatter
"EXPERIENCE IS NOT WHAT HAPPENS TO US,
IT'S WHAT WE DO WITH WHAT HAPPENS TO US"
-Aldous Huxley #ItCanBe #change #feelbetter
“More needs to be done to help people in crisis, more needs to be done so people don’t get to the point where they are in crisis” Andrea Magalhaes, mom of a teen randomly killed on the Toronto subway this week. An example for us all. #beapartofthesolution #society #mentalhealth
Why are we so skeptical about mind-body connection when the brain is a part of the body and the body functions thanks to the brain? #why #humanity #society #wecandobetter
"I always say that personality opens doors but character keeps them open" Good point Lily Collins. #imagineif #whatif
Shame. The silent killer. And yet it is never ours. #trauma #addiction #livedexperience #impact #impactthroughinsight
Heidi Philip retweeted
Sorry, Margaret.
Florida bill would ban young girls from discussing periods in school washingtonpost.com/politics/…
Here's Ron DeSantis Universe, with GOP lawmakers nosing into your children's most private matters. Welcome to "free" Florida, right? What a farce.
There is nothing wrong with money, even wanting lots of it, until you hurt someone to get it. #wecandobetter