Attempting to break a World Record in the Talisker Whisky Atlantic Challenge 2018. Rowing in support of Heads Together, Mind, Combat Stress and the MCS.
Joined June 2016
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We rowed across the Atlantic - 3,000 miles in 50 days, 22 hours and 38 minutes. Fastest time by a mixed crew in a traditional fours boat. Please donate to one of our charities: @MindCharity, @CombatStress & @mcsuk headstogetherandrow.org.uk/c…
HeadsTogetherAndRow retweeted
"What rowing across the Atlantic can teach you about navigating the working world"
@htandrow share their #TWAC2018 and the lessons they learnt.
engineersjournal.ie/2019/11/…
Our beloved ocean rowing boat Trilogy is for sale.
As much as we hate to leave her, it's only right that someone else gets to have the same amazing experience.
£28,000 ono secures you a great boat and loads of kit. Message here or [email protected] for more info
Toby’s seat cushions, some food and our mascot Rufus brought back some memories for us at @HenleyBSchool last night.
HeadsTogetherAndRow retweeted
Resilience is the key quality in teams battling adversity, says new research
@HenleyBSchool mines the experiences of Atlantic rowers @htandrow to highlight how high performers deal successfully with stress
bit.ly/2QQf3MJ #HRnews #HR #Performance #Teamwork
HeadsTogetherAndRow retweeted
Fantastic to hear from Caroline Rook and @htandrow tonight at @HenleyBSchool about #resilience and team resilience in a very challengung situation! @htandrow you are very inspirational and your input into Caroline's research is brilliant! 🚣♀️🚣♂️
Ali says that reaching out to friends and family, and reminding herself there was a world outside the boat, really helped her. #resilence @HenleyBSchool
“The quickest way to get to Antigua is to keep bloody rowing,” says Justin. “I don’t know if that was resilience or resignation.” #resilience @HenleyBSchool
Toby says his biggest challenge wasn’t the big ocean, it was the little niggles. #resilience @HenleyBSchool
“When I saw people struggling, that actually gave me a bit of joy,” admits Jez as Toby talks about his seasickness and hallucinations early in the row. #resilience @HenleyBSchool
HeadsTogetherAndRow retweeted
"Team morale was highest during the mornings when the sun was rising!". It's great to have the @htandrow team join us for a panel discussion to share some of their key highlights! See the full resilience research here: hly.ac/2XrBJFJ
“Focus on what you can control,” says Justin. His key tip on resilience while rowing the ocean. @HenleyBSchool
HeadsTogetherAndRow retweeted
What top tips can we take away from the @htandrow resilience research to help build our personal resilience? Dr Caroline Rook shares 5 tips below! See the full research here: hly.ac/2XrBJFJ #ResearchAtHenley
Justin, Jez, Ali, Toby and Dr Caroline Rook take questions on her report on resilience in a challenging environment. Oh, not forgetting Rufus.
HeadsTogetherAndRow retweeted
What drove the highs in personal resilience for the @htandrow team? Dr Caroline Rook believes it was external factors like their Christmas dinner, being a team and completing a challenging patch! See the full resilience research here: hly.ac/2XrBJFJ #ResearchAtHenley
HeadsTogetherAndRow retweeted
How do personal resilience levels develop during challenging times? Dr Caroline Rook monitored the resilience levels of the @htandrow team through e-diaries. View the full resilience research here: hly.ac/2XrBJFJ #ResearchAtHenley
We’re at @HenleyBSchool for the launch of Dr Caroline Rook’s research report on developing personal & team resilience in challenging environments - using our team as her research subjects.
