
Sharing moments, thoughts and inspiration | I'm on YouTube ๐๐พ | Out of AFRICA !!! | Podcast Host & Creator @thecwrpodcast | Digital Nomad | @theiamaretegrp
Nomad (Africa & Beyond)
Joined April 2009
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Back to Basics; Rebuilding strength...๐ #buildingstrength #dailywalk #newroutes #naturefinds #gratitude
From Nansana -Uganda to Kikuyu - Kenya ๐คฉ๐ฅฐ.....yes my footage but edit courtesy of yours truly YSK ๐ ๐๐๐พ
IAmArete โจ retweeted
The ultimate form of preparation is not planning for a specific scenario, but a mindset that can handle uncertainty.
IAmArete โจ retweeted
๐๐ฎ๐ป ๐ฌ๐ผ๐ ๐ฆ๐ฒ๐ฒ ๐ฌ๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฎ ๐๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ฐ๐ผ๐ป๐ผ๐บ๐?
Thatโs the question we put to students at @SPUKenya during the first stop of the ๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ๐ ๐๐ฎ๐ฟ๐ฎ๐๐ฎ๐ป ๐๐ป๐ป๐ผ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ.
For many young Africans, the challenge isn't a lack of ambition, talent or ideas. It's the gap between recognising an opportunity and knowing how to turn it into something tangible. And as Africa's economy evolves, so must the way we think about careers, entrepreneurship and the opportunities available to young people.
Through the Green Careers Caravan, powered by ๐๐ฎ๐ฐ๐ผ๐ฏ'๐ ๐๐ฎ๐ฑ๐ฑ๐ฒ๐ฟ ๐๐ณ๐ฟ๐ถ๐ฐ๐ฎ'๐ youth entrepreneurship platform ๐ด๐ฟ๐ฒ๐ฒ๐ป๐น๐ฎ๐ฏ๐ยฎ in partnership with the ๐๐ณ๐ฟ๐ถ๐ฐ๐ฎ๐ป ๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐ ๐๐ฎ๐ป๐ธ'๐ platform ๐๐ป๐ป๐ผ๐๐ฎ ๐๐ณ๐ฟ๐ถ๐ฐ๐ฎ, we're bringing conversations about green careers, innovation and entrepreneurship directly to young people, challenging them to look at the problems around them as opportunities to create solutions, build businesses and shape their own economic futures.
At SPU, we wanted to hear directly from students and now weโre asking you โ ๐๐ฎ๐ป ๐๐ผ๐ ๐๐ฒ๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฎ ๐ณ๐๐๐๐ฟ๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ด๐ฟ๐ฒ๐ฒ๐ป ๐ฒ๐ฐ๐ผ๐ป๐ผ๐บ๐? ๐ช๐ต๐ฎ๐ ๐ธ๐ถ๐ป๐ฑ ๐ผ๐ณ ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ, ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐ผ๐ฟ ๐๐ผ๐น๐๐๐ถ๐ผ๐ป ๐๐ผ๐๐น๐ฑ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ฝ๐๐ฟ๐๐๐ฒ?
#GreenCareersCaravan #GCCInnovationChallenge #EnnovaAfrica #greenlabs
@AfDB_Group @EUinKenya @PressACP @SPUKenya @KaratinaUniv @TU_Kenya @Sellahb @Mandakhabetsa @timotsi1 @MajestyAfrica_
IAmArete โจ retweeted
You donโt have to pick one passion. Learn philosophy. Paint. Write. Build things. Study the stars. Disappear into the woods for a while. Then get obsessed with something completely random next year. A single lane is for cars, not for people. Chase a life full of curiosity.
IAmArete โจ retweeted
some of the best advice Iโve ever heard:
optimize your tolerance for uncertainty because everything good you want in life comes from overcoming fear, tolerating boredom, and becoming comfortable with discomfort.
IAmArete โจ retweeted
๐ง๐๐ ๐๐๐ฅ๐๐ฉ๐๐ก ๐๐๐ฆ ๐ ๐๐๐จ๐... ๐๐๐ก ๐ฌ๐ข๐จ ๐๐ฅ๐๐๐ ๐๐ง?
@KaratinaUniv was stop #3, but the big question isโฆ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐๐ต๐ฒ ๐๐๐ ๐๐ป๐ป๐ผ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐๐ฟ๐ฎ๐ป๐ฑ ๐๐ถ๐ป๐ฎ๐น๐ฒ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ถ๐ป๐ด?
Time to put your detective skills to the test! Watch the video, follow the clue, and drop your best guess in the comments.
Whether on campus or joining us online, EVERYONE can play!
๐ง๐ต๐ถ๐ป๐ธ ๐๐ผ๐โ๐๐ฒ ๐ณ๐ถ๐ด๐๐ฟ๐ฒ๐ฑ ๐ถ๐ ๐ผ๐๐? ๐ง๐ฒ๐น๐น ๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ ๐๐ฒโ๐ฟ๐ฒ ๐ต๐ฒ๐ฎ๐ฑ๐ฒ๐ฑ ๐ป๐ฒ๐
๐!
#GreenCareersCaravan #GCCInnovationChallenge #EnnovaAfrica #greenlabs
@AfDB_Group @EUinKenya @PressACP @SPUKenya @KaratinaUniv @TU_Kenya @Sellahb @Mandakhabetsa @timotsi1 @MajestyAfrica_
IAmArete โจ retweeted
๐๐๐ฅ๐๐ง๐๐ก๐ ๐จ๐ก๐๐ฉ๐๐ฅ๐ฆ๐๐ง๐ฌ, ๐ฌ๐ข๐จ ๐๐ฅ๐ข๐จ๐๐๐ง ๐ง๐๐ ๐๐ก๐๐ฅ๐๐ฌ!
Our ๐ฏ๐ฟ๐ฑ ๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ๐ ๐๐ฎ๐ฟ๐ฎ๐๐ฎ๐ป ๐๐๐ผ๐ฝ at @KaratinaUniv brought young people together to explore green careers, exchange ideas, and consider how the challenges they see around them can become opportunities for innovation and entrepreneurship.
Through the Green Careers Caravan, and our partnership with the African Development Bank, we believe that advancing Africaโs green economy starts with putting young Africans at the centre of the conversations as innovators and solution-builders shaping the continentโs economic future.
From ideation to pitching, students stepped up, shared their ideas, and demonstrated what the future of green entrepreneurship could look like.
The Caravan is still moving, and the journey to the ๐๐๐ ๐๐ป๐ป๐ผ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐๐ฟ๐ฎ๐ป๐ฑ ๐๐ถ๐ป๐ฎ๐น๐ฒ is getting closer.
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐๐๐. ๐๐ผ๐ถ๐ป ๐๐ป๐ป๐ผ๐๐ฎ ๐๐ณ๐ฟ๐ถ๐ฐ๐ฎ. ๐๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ ๐๐ต๐ฒ ๐๐ต๐ผ๐ฟ๐ ๐ฐ๐ผ๐๐ฟ๐๐ฒ๐. ๐๐ป๐๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐. ๐๐ฎ๐ฟ๐ป ๐ฝ๐ผ๐ถ๐ป๐๐. ๐จ๐ป๐น๐ผ๐ฐ๐ธ ๐ฟ๐ฒ๐๐ฎ๐ฟ๐ฑ๐. ๐๐ป๐๐ฒ๐ฟ ๐๐ต๐ฒ ๐๐๐ ๐๐ป๐ป๐ผ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ.
Sign up here: bit.ly/3VJGs8s
#GreenCareersCaravan #GCCInnovationChallenge #EnnovaAfrica #greenlabs
@AfDB_Group @EUinKenya @PressACP @SPUKenya @KaratinaUniv @TU_Kenya @Sellahb @Mandakhabetsa @timotsi1 @MajestyAfrica_
IAmArete โจ retweeted
๐๐๐ก๐๐ฃ ๐๐ฅ๐ข๐จ๐๐๐ง ๐ง๐๐ ๐๐ก๐๐ฅ๐๐ฌ ๐๐ข๐ฅ ๐ฆ๐ง๐ข๐ฃ #๐ฎ!
Our second Green Careers Caravan stop at ๐๐ถ๐ฎ๐บ๐ฏ๐ ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฃ๐ผ๐น๐๐๐ฒ๐ฐ๐ต๐ป๐ถ๐ฐ was packed with ideas, conversations, learning, presentations, fun and of course, ๐ฟ๐ฒ๐๐ฎ๐ฟ๐ฑ๐!
Students got to explore more about the green economy, discover career and entrepreneurship opportunities, and start ideating for potential solutions.
Now, itโs your turn.
Remember you donโt have to wait for us to reach your campus to get involved. ๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ท๐ผ๐ถ๐ป ๐๐ต๐ฒ ๐๐ฎ๐ฟ๐ฎ๐๐ฎ๐ป ๐ผ๐ป๐น๐ถ๐ป๐ฒ:
>๐๐ฒ๐ ๐ผ๐ป ๐๐ต๐ฒ ๐๐๐ ๐ฝ๐น๐ฎ๐๐ณ๐ผ๐ฟ๐บ-๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐ต๐ฒ๐ฟ๐ฒ: bit.ly/3VJGs8s
>๐ง๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐๐ฟ๐๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฏ๐๐ถ๐น๐ฑ ๐ป๐ฒ๐ ๐๐ธ๐ถ๐น๐น๐.
>๐๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฎ๐ฐ๐๐ถ๐๐ถ๐๐ถ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ฎ๐ฟ๐ป ๐ฝ๐ผ๐ถ๐ป๐๐.
>๐๐ป๐๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐ ๐๐ผ ๐ท๐ผ๐ถ๐ป ๐๐ผ๐.
>๐ช๐ผ๐ฟ๐ธ ๐๐ผ๐๐ฟ ๐๐ฎ๐ ๐๐ผ๐๐ฎ๐ฟ๐ฑ๐ ๐๐ต๐ฒ ๐๐๐ ๐๐ป๐ป๐ผ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ.
The Innovation Challenge is your chance to take your idea further and compete for ๐ฒ๐พ๐๐ถ๐๐-๐ณ๐ฟ๐ฒ๐ฒ ๐ณ๐๐ป๐ฑ๐ถ๐ป๐ด to help turn it into something bigger!
#GreenCareersCaravan #GCCInnovationChallenge #EnnovaAfrica #greenlabs
@AfDB_Group @EUinKenya @PressACP @SPUKenya @KaratinaUniv @TU_Kenya @Sellahb @Mandakhabetsa @ASBELKEMBOI7 @kevolwe_godfrey @timotsi1 @MajestyAfrica_ @NetForCommDev @ArafatMukasa
IAmArete โจ retweeted
If you have an intense soul, you need to pour that intensity into your hobbies/art. That energy needs to go somewhere or it'll swallow you. Your depth must have a purpose. Create your own worlds, that you and other like minded people can escape into. You have a super power.
You cannot do it all. Walk 10,000 steps. Sleep 8 hours. Cook three meals. Keep your house clean. Take care of your family. Pursue your hobbies. Excel at your job. Every. Single. Day. That's not how real life works. That's a checklist designed to make you feel miserable. Like you're failing at everything. Truth is... some days, you'll eat healthy. Other days, you'll order takeout. Some days, you'll crush your work. Other days, you'll barely get through it. And that's okay. You can't optimize every part of your life. You're human, not a fucking machine. Do what you can. Let some things slide. Try again tomorrow. You don't need to do everything right to have a good life. It's okay to be imperfect.
IAmArete โจ retweeted
what doesn't kill you introduces you to breathwork, delusional optimism, neuroplasticity, metacognition, game theory, nervous system regulation, inner child healing, gratitude, philosophy, balancing, manifestation, subconscious reprogramming, solitude, praying, pattern recognition, quantum mechanics, somatic healing, psychology, consciousness, human nature, emotional intelligence, and at least 10 different versions of yourself.
Assisted pull up or not, it's still not easy ๐ฐ๐ฉ๐
....but we will get there ๐ช๐พโจ๐ #BackToTheGym season loading.....
IAmArete โจ retweeted
๐๐๐ก๐๐ฃ, ๐ช๐โ๐ฉ๐ ๐๐ข๐ง ๐ ๐๐๐จ๐ ๐๐ข๐ฅ ๐ฌ๐ข๐จ...
The Caravan has been on the move, and the GCC Innovation Challenge is getting closer!
But thereโs one questionโฆ ๐ช๐๐๐ฅ๐ ๐๐ฆ ๐ง๐๐ ๐๐๐ฅ๐๐ฉ๐๐กโ๐ฆ ๐๐ฅ๐๐ก๐ ๐๐๐ก๐๐๐ ๐๐๐๐ก๐ ๐๐๐๐?
Watch the video. Study the clue. Make your best guess and ๐ฑ๐ฟ๐ผ๐ฝ ๐๐ผ๐๐ฟ ๐ฎ๐ป๐๐๐ฒ๐ฟ ๐ถ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐! ๐ง๐ฎ๐ด ๐ฎ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ. ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ต๐ถ๐ ๐ฝ๐ผ๐๐. ๐๐ฒ๐ ๐๐ต๐ฒ๐บ ๐ด๐๐ฒ๐๐๐ถ๐ป๐ด ๐๐ผ๐ผ.
#GreenCareersCaravan #GCCInnovationChallenge #EnnovaAfrica #greenlabs
@AfDB_Group @EUinKenya @PressACP @SPUKenya
@KaratinaUniv @TU_Kenya
GCC@KINAP! What an experience! 2 campus down, 4 more to go! Not at any of the physical stops? You can join the Green Careers Caravan online too! Visit gcc.jla.africa to learn more.
Next stop:
๐ Karatina University
๐
13 ๐ข๐ฐ๐๐ผ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ




















