Husband, father of three kids, generalist, growth mindset, creative passion, active lifestyle | @mconproducts | ex. @dulifestyleco

Ottawa, Canada
Joined March 2010
I recently listened to the @tferriss podcast episode # 514 which featured Chip Wilson the founder of @lululemon . (you can listen to it here: lnkd.in/gBB-udJ9)
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Ask yourself how the person you want to become would spend their time taking care of themselves, their relationships, and their work.
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These steps also helped me create a balance in my personal life outside my work by ensuring I'm prioritizing my relationships with my spouse and kids. At the same time, fostering and making time for relationships with friends.
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How we do anything is how we do everything. @RyanHoliday @AllBlacks #parenting #kids
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Last Christmas I fulfilled a promise just in time...! You can read about it here: marcomion.com/gfrc-heavy-fir… #gfrc #concrete #pinterest
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Raised some money and #cycled 70km in the rain for @CNCycle for @CHEO 2024! #ottawa #cncycle
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First weekend morning back on the @NCC_CCN trails. This morning we checked out trail 26 at Jack Pine Trails. #ottawa #activities #hiking #adventure
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Just heard my wife say she messed up in the kitchen. When she finally told me what she messed up. She said she had been measuring out cups instead of tablespoons for the dish she’s making.
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