IFAST (@indyFAST) header
IFAST (@indyFAST) profile picture

IFAST

@indyFAST

National-Award Winning Training Facility. Home of IFAST Physical Therapy. Strength & Performance Team for Indy Eleven & Indiana Soccer. Ask about 30-Day Trial!

 (I-69 & 96th) Indianapolis, IN
ifastonline.com
Joined July 2010
  • Tweets2.3K
  • Following676
  • Followers2.4K
584Media
Photo by IFAST (@indyFAST)Photo by IFAST (@indyFAST)Photo by IFAST (@indyFAST)Photo by IFAST (@indyFAST)Photo by IFAST (@indyFAST)Photo by IFAST (@indyFAST)
TOCA studios full ✅, @HPG_GK session going on ✅, @indyFAST athlete development ✅, AND players getting ready for their weekend games ✅! When will you schedule your @sogility session?
Image from Sogility (@sogility)
3
1
7
As your weekend matches ramp up to full force- #maythe4thbewithyou 👩🏼‍🚀
Image from Sogility (@sogility)
2
5
Have you met our @indyFAST trainer Danny? If you haven't, you should. He's been working with the athletes at Sogility since we've opened. He cares about making you the best player you can be for the long haul. Come visit him on Tuesday from 6-7 pm at our FREE class!
Image from Sogility (@sogility)
3
4
💪⚽️ Danny from @indyfast and @hpg_gk are here to build better GOALIES. #Soccer #Training #Sogility #Goalie #Goalkeeper
1
6
13
I’m excited to announce I have verbally committed to play Ivy League baseball and continue my education at Dartmouth College. Thank you to all of the coaches and teachers who have helped prepare me for this opportunity.
Image from Shane Bauer (@_shanebauer9)
Image from Shane Bauer (@_shanebauer9)
Image from Shane Bauer (@_shanebauer9)
6
43
31
241
What’s happening? Well @BradRing87 will be at our Grand Opening today signing autographs, taking pictures and maybe hitting a few balls on the @TOCAfootball Touch Trainers! Visit #Sogility from 1-4pm today!
Image from Sogility (@sogility)
7
19
🕖10 minutes to spare? $5 open play. Test our @TOCAfootball touch trainers and knock the ball around today! 🎟: bit.do/sogility
Image from Sogility (@sogility)
4
6
.@sogility is bringing a unique training focus to the central Indiana area with the help of @TOCAfootball, @HPG_GK and @indyFAST. via @KJboxing | @rchrismcgrath @CoachJBIndy @IndySaintsFC @ISSFoundation soctakes.com/2018/10/28/sogi…
9
1
17
LOVE this new article from my guy @BillHartman_net for the @indyFAST website! indianapolisfitnessandsports…
2
9
If you’re going to #experiment with #yoga or any #exercise system to address your chronic #pain issues follow these simple guidelines: bit.ly/2yc5KPc
Image from IFAST (@indyFAST)
1
IFAST retweeted
IFAST (@indyFAST) profile picture
IFAST@indyFAST9 Apr 2018
#MondayMoves
1
5
Promising rookie Kelan Martin (@kelan30_) displays his full arsenal, scoring 15 of LuBu's 24 points in the 4th to help beat Bremerhaven 75-58.
6
88
30
241
Shout out to those who are immersing themselves into @BillHartman_net The Intensive II this weekend @indyFAST... @GYM_Ferris @JonHerting @ZCupples #itwillchangeyou
Image from Michael J. Mullin, ATC, PTA (@mjmatc)
1
3
1
11
Pumped to announce that I'll be presenting my one-day shoulder course at the awesome @indyFAST in Indianapolis this November. Hope to see you there! ericcressey.com/indianapolis…
Image from Eric Cressey (@EricCressey)
2
4
1
23
Great job @DMathias31
Club Joventut Badalona (@Penya1930) profile pictureClub Joventut Badalona
@Penya193023 Sep 2018
Replying to @Penya1930
27 punts i 25 de valoració de Dakota Mathias. També destaca Conor Morgan amb 19 punts i 20 de valoració.
Image from Club Joventut Badalona (@Penya1930)
1
2
10
If it takes 25 cues to get someone to do an exercise, it’s PROBABLY the wrong exercise...
1
4
1
43
If you're like me, chances are you learned to squat by "sitting back." But is there ever a time and place when you should actually cue the knees to come FORWARD? I think so - and in this short video I explain why.... ed.gr/vukf
1
9
In this show, Minnesota United Football Club athletic trainer Stacey Hardin and I discuss what it's like working in the MLS, and why honesty, transparency and vulnerability are so critical to a teams success! ed.gr/zs66
1
2
Great to see @DMathias31 @BoilerBall come up big vs. Euroleague Power #FCBarcelona 17pts in Friendly #Statement
Image from Edge Sports Intl. (@Edge_Sports)
24
128
Former IFAST intern Sean Griffin and I cover a ton of topics in this show. Whether it's using challenges as lead generation tools for your business, why kettlebells are awesome, to sourcing food for his gym members, there's something in this for everyone! ed.gr/wg8l
1
8
Load more