Interval Races (@intervalraces) header
Interval Races (@intervalraces) profile picture

Interval Races

@intervalraces

Race organisers with a passion for running. Local, affordable events for both racing snakes and newbie joggers. #eatsleeprunrepeat

 Liverpool, England
intervalraces.co.uk
Joined June 2015
  • Tweets1.2K
  • Following1.1K
  • Followers995
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Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)Photo by Interval Races (@intervalraces)
Wow, what a morning and a great way to start off the #2019NHSGames! 213 runners, which is more than double last year's tally! Well done to everyone who took part, the volunteers and @intervalraces for organising 😁🏃‍♂️🏃‍♀️💪⭕🏥
Image from NHS North West Games (@NHSNWGames)
Image from NHS North West Games (@NHSNWGames)
Image from NHS North West Games (@NHSNWGames)
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Well done to all our members who took part in the Hale 5 Mile Race today organised by our friends over at @intervalraces, brilliant day all round!
Image from Kirkby Milers AC (@kirkbymilers)
Image from Kirkby Milers AC (@kirkbymilers)
Image from Kirkby Milers AC (@kirkbymilers)
Image from Kirkby Milers AC (@kirkbymilers)
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Replying to @intervalraces
@intervalraces Thanks for another brilliant race today! 👍👍
Image from Jonny Lee 6️⃣ 9️⃣ Esq. (@jonnylee6_9)
Image from Jonny Lee 6️⃣ 9️⃣ Esq. (@jonnylee6_9)
Image from Jonny Lee 6️⃣ 9️⃣ Esq. (@jonnylee6_9)
Image from Jonny Lee 6️⃣ 9️⃣ Esq. (@jonnylee6_9)
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The bugs enjoyed the #Easter Hale 5miler today in the #Sunshine some great PBs and all rewarded with an #EasterEgg It was great to see friends from other clubs especially George who is celebrating his birthday today @intervalraces @halevillage #sundayrunday @247running @UKRunChat
Image from LiverpoolRunningBugs (@TheRunningBugs)
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It was an eggstremely successful morning for KHAC at Hale 5 Miler, with an amazing turnout for the club and lots of fantastic results. Congratulations to everyone and thanks to Interval Races for another great event!! @intervalraces
Image from Knowsley Harriers AC (@KnowsleyHarrier)
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We had the 1st placed men’s team, with Chris Pownell in 1st place overall, Rob Owens 2nd, and Ste Campbell 5th, as well as Dani Scott coming in as 8th female. @intervalraces
Image from Knowsley Harriers AC (@KnowsleyHarrier)
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Interval Races retweeted
Mark Grady (@markgrady) profile picture
Mark Grady@markgrady21 Apr 2019
Loved the Hale 5 miler and just about the first @WidnesRC finisher! @intervalraces – at Widnes, England
Image from Mark Grady (@markgrady)
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My 1st race of 2019! @intervalraces Hale 5. Still managing my hip & fitness not great, so Lloydy’s mission was to just get me round. Done in 46.39, way off a PB, but I did it & St Lloydy didn’t strangle me 🤓❤️ Two of our children ran it too (they well beat us!) @UKRunChat
Image from Run To Eat Cake (@runtoeatcake)
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Great turn out yesterday @intervalraces Hale 5 miler. We’ll do anything for the offer of a Easter egg!
Image from Warrington RC (@warrington_rc)
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Come and join me in the Hale Village 5 Mile Race on Sun 21 Apr 2019! intervalraces.niftyentries.c… # via @intervalraces
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I challenge you enter the Hale Village 5 Mile Race on Sun 21 Apr 2019! intervalraces.niftyentries.c… via @intervalraces
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Interval Races retweeted
David Baddiel (@Baddiel) profile picture
David Baddiel
@Baddiel3 Jul 2018
It’s just about still coming home.
Image from David Baddiel (@Baddiel)
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After a few course inspections and a weather forecast overnight that shows little improvement we have made the decision to cancel tomorrow’s parkrun on safety grounds. Sorry parkrunners, we will be back next week. Guy (Co-ED)
Image from Princes parkrun (@Princesparkrun)
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Interval Races retweeted
Georgio (@gidda1974) profile picture
Georgio@gidda19741 Feb 2018
I've just entered the Hale Village 5 on Sun 01 Apr 2018! ceb88f68-dcdf-438a-9ce0-2f91… via @intervalraces
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Interval Races retweeted
UberFacts (@UberFacts) profile picture
UberFacts
@UberFacts31 Dec 2017
Easter Sunday will coincide with April Fool's day in 2018 for the first time since 1956.
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Only one way to find out 👇👍 The upper park,just before 9. #parkrunuk
Image from Birkenhead parkrun 🏃‍♀️ 🏃🏾‍♂️ 🚶🏼‍♀️ 🚶🏻‍♂️🐶 (@bheadparkrun)
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Good luck runners! 10% off this month for all 🏃🏽‍♀️🏃🏾booking an appointment in July. Message or call 01515590755
Image from Village Physio (@Villagephysios)
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Interval Races retweeted
Ali (@AliRunner) profile picture
Ali@AliRunner12 Jul 2017
Hot and sticky Sefton Park 5 miler tonight. 46:22 just over a minute faster than I hoped to run!
Image from Ali (@AliRunner)
Image from Ali (@AliRunner)
Image from Ali (@AliRunner)
Image from Ali (@AliRunner)
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Interval Races retweeted
Widnes Wasps (@WidnesWasps) profile picture
Widnes Wasps@WidnesWasps12 Jul 2017
Well done to our Wasps who took part in the Tony Barnes Memorial 5k race in Sefton Park tonight ...#widneswasps #womensrunning #love2run
Image from Widnes Wasps (@WidnesWasps)
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Interval Races retweeted
parkrun 🌳 (@parkrun) profile picture
parkrun 🌳@parkrun13 May 2017
The parkrun apricot clothing range includes singlet or short & long sleeve, plus free delivery! #loveparkrun 👉🏿 parkrun.me/uqwpk
Image from parkrun 🌳 (@parkrun)
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