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A goal without a plan is just a wish. Personalized triathlon training. Mutlisport and endurance coaching. Local and long distance athletes. #iTri365 #DivaDu

Tyler, TX
Joined April 2015
Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)Photo by iTRI365.com (@itri365Coaching)
Reading @JenSincero's book and we both get good parking spots! First time I heard of anyone else who experienced that! #youareabadass
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#GirlPower at a planning meeting for the upcoming #DivaDu, April 28 at @kiepersoltexas, produced by @itri365Coaching and presented by @HealthFirstTPA . For more info and to register for this women's empowerment event, visit itri365.com/diva-du/
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Celebrate #InternationalWomensDay by signing up for the 2018 #DivaDu, a women's-only event held at @kiepersoltexas April 28. Produced by @itri365Coaching and presented by @HealthFirstTPA, this experience empowers women in our community and beyond. itri365.com/diva-du/
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Loving the energy and empowerment going on at #evolvetyler2018
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Galveston 70.3 Race Report - iTRI365 Athlete, Kaylee Garvey itri365.com/race-reports/201…
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ITRI365 nutrition coach and athlete @mizkansas is throwing down at #JoeMartinStageRace GO KATIE!! #jmsr #jmsr40 teapaw.org/duckietris/status/8478…
Pro women are underway. We want to wish @mizkansas ALL THE LUCK! We are very proud of her! #jmsr40 #itri365 @itri365Coaching teapaw.org/joemartinstage/status/…
So many factors can be involved with small PRs. Weather, course conditions, nutrition, fatigue… instagram.com/p/BROzgxbgH-g/
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Training peaks is down. Guess I get the day off! 🤣😂🤣😂
Way to go! That was a really tough field! teapaw.org/duckietris/status/8363…
Congratulations to youngbarbrastreisand of phenomcycleclub on winning the cat 3 race and placing… instagram.com/p/BRCJTBMg2OE/
"Comparison is the thief of joy." Keep doing the work, persistently and consistently.… instagram.com/p/BQvfMH2Aw3v/
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joe__self was in his element during our cornering clinic yesterday. It was a night and day… instagram.com/p/BQd3QzWhyPs/
Sometimes you need to crank up the music, the passion and the drive. It's a good day to conquer.… instagram.com/p/BQS89v0BdSq/
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Good times at the races! youngbarbrastreisand came out to cheer us on! It was so great to see… instagram.com/p/BQHVGakBvxK/
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Congrats to @itri365coaching athlete sseaborne and voodooracing athlete Jlao for winning the 6… instagram.com/p/BQHCywvgowa/
SOMEONE QUALIFIED FOR NATIONALS IN THE 50 FREE LAST WEEKEND!!! iTRI365 Swim Coach, Jenny Brown,… instagram.com/p/BP-qKWkB6mp/
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Congrats to iTRI365 Coach Lora for iTRI athlete Chance Browning!!!! "Congratulations to… instagram.com/p/BP23_MCBWEM/
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