
@SAGAFTRA #BackgroundActor in #NYC thriving with a #Disability - passionate about #Running and #MentalHealth
New York, NY
Joined November 2008
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Yesterday was #WorldMentalHealthDay and the close of #MentalHealthAwarenessWeek. I woke up @ 6, and, @ 8, I ran 10 mi w the Endorphins x @ProjHealthyMind Run and Walk Club That Only Meets Once a Year-->I'm glad I read @matthaig1's memoir detailing his own #Depression last week.🙏
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Didn't have #therapy on Thu bc it was Passover Day 8, but I attended a #NAMIWebinar on #MetabolicPsychiatry w @doncaloger0. Had my sesh yesterday @ 1:30; so, beforehand, I worked @Starbucks, and, afterwards, I had lunch @cava, and then I worked for another hour @CapitalOneCafe.🙏
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Had therapy yesterday @ 12:40 in Chelsea; so, I worked @starbucks for an hour beforehand, and, afterwards, I had lunch @cava. Was @BlackCatLES @ 2:30 for a 4P #NAMIWebinar w Scott R Beach, MD, Associate Professor of Psychiatry @harvardmed, Attending Psychiatrist @MGHPsychiatry.🙏
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Had a #MentalHealthy day: I was up @ 6, and @MannyCantorNYC @ 8 for the elliptical. Had #therapy in Chelsea @ 12:40, so I worked @Starbucks 22nd & 6th from 10-12, then I had a Falafel Crunch Bowl @cava 21st & 6th, and, @ 2, I was @BlackCatLES for a #NAMIWebinar w @JohnTorousMD.🙏
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The week before last was #MentalIllnessAwarenessWeek - on 10.9, I had a particularly low day, which is part of my experience, but I attended a #NAMIWebinar re New Perspectives on Lithium presented by Dr. Jonathan M. Meyer, Voluntary Clinical Professor of Psychiatry @UCSanDiego.🙏
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On Tue, I was @NAMINYCMetro for Schizophrenia Day w Dr. René Kahn and Dr. @aw_charney @TheBlauCenter @IcahnMountSinai. Had received an Avail Check in the AM, and, sure enough, @ 6:30P, mid-program, I was booked to work on Wed. Woke up @ 4:30A yesterday for a 7A Call Time in BK.🙏
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Had #therapy yesterday @ 12:30 in Chelsea. Hit @Starbucks 22nd & 6th @ 11, @cava USQ @ 2:30, and @BlackCatLES @ 4 for a #NAMIWebinar by Dr. John Kane, Professor @ZuckerSoM, Co-Director, Institute of Behavioral Science, Feinstein Institutes for Medical Research @NorthwellHealth.🙏
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Woke up @ 5:45 yesterday excited for the day. Had an 11:30 @WeillCornell 156 William St, so I hit @Starbucks 55 Broad St @ 9 for a couple of hours beforehand. Afterwards, I had lunch @cava Wall St, and then @ 2 I was @BlackCatLES for a #BBRFWebinar presented by @DanellaHafeman.🙏
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Glad I attended the #BBRFWebinar on Improving #Psychotherapy for #MoodDisorders, presented by Marc J. Weintraub, Ph.D., Assistant Clinical Professor, #Psychiatry and #BiobehavioralSciences @UCLASemel. #Psilocybin-Assisted #CognitiveBehavioralTherapy sounds promising.🙏@zivacooper
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Had the pleasure, for the second time, to hear from Sarah L. Kopelovich Ph.D., ABPP, Associate Professor @UWPsychiatry, about #CognitiveBehavioralTherapy for #Psychosis, thanks to @NAMICommunicate. I was fortunate to receive #CBTp @WCMPsychiatry in 2019, and I can vouch for it.🙏
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Enjoyed the #NAMIWebinar on Thu w @ProfDeannaK, Professor of Psychiatry @UMmedschool and Acting Director @ Maryland Psychiatric Research Center. I've never met a Board-Certified Psychiatric Pharmacist before, but I do know a few things about #Clozapine, and she knows the score.🙏
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