Julie D. Long, CAP (@julied_long) header
Julie D. Long, CAP (@julied_long) profile picture

A Financial & Certified Administrative Professional | #AdministrativeLifeList | @ABStrategiesLLC who works w/small business | #Entrepreneur | Lover of ☕️ 📗 🦋

Maryland, USA
Joined August 2016
Julie D. Long, CAP retweeted
Joy hides in the little stuff A bike ride, a favorite playlist, a tasty snack, a cozy chapter, or a little treat just because. You don’t need a big occasion to feel good, so take a moment today to enjoy one small thing that makes you smile.
35
99
3,465
Julie D. Long, CAP retweeted
MGR November 2026 Newsletter
1
39
Julie D. Long, CAP retweeted
Fresh week, fresh start Take a deep breath, set one gentle intention for the days ahead, and let this morning’s glow remind you that good things are already on their way.
2
54
4
171
5,231
Julie D. Long, CAP retweeted
A wish for the week ahead. ♥️ ~ Nanea
1
14
1
53
728
Julie D. Long, CAP retweeted
Happy November! 🍂
5
193
14
601
13,867
Julie D. Long, CAP retweeted
Grow at your own pace. The way you talk to yourself shapes how far you’re willing to go. Be patient with the learning, kind about the slip-ups and open to trying a new way when the old one isn’t working.
28
99
3,906
Julie D. Long, CAP retweeted
A great way to feel happier and build resilience is to try a new activity or take a different approach ✅ Join us for #NewWaysNovember to get daily ideas and find new ways forward actionforhappiness.org/new-w…
3
130
10
230
8,739
Julie D. Long, CAP retweeted
Taking care of yourself isn’t a luxury, it’s what lets you keep showing up for everyone else. Choose stillness, joy, and the people who feel like home, even if only for a few minutes today. Let your cup be warm and full, so what you give from it comes from overflow, not exhaustion.
62
2
172
5,215
Julie D. Long, CAP retweeted
Journalist and Nobel Peace Prize laureate @mariaressa chronicled her fight against the Duterte regime in the Philippines in her 2022 book, “How to Stand Up to a Dictator.” She detailed years of attacks on her reporting and her newsroom's struggle to defend press freedom and democracy. In a new book, "The Fight Back," Ressa warns of different threats to those same freedoms. @RealAmnaNawaz spoke with her for more.
5
43
2
74
8,661
Julie D. Long, CAP retweeted
What did I come in here for again? 🤔☕️
2
9
49
623
Julie D. Long, CAP retweeted
"Please choose joy. Wear the outfit. Order dessert. Watch the sunset. Laugh often and loudly. Light that candle you're saving. Dance in your kitchen. Celebrate the small stuff. Take road trips. Tell people you love them. Smile at strangers. Do things that scare you. Say yes to adventures—big and small. Life is short. Choose joy whenever you can.” ~Blue Iris
10
213
22
794
19,116
Julie D. Long, CAP retweeted
Celebrity chef Ayesha Nurdjaja dishes up some of her favorite Mediterranean-inspired recipes from her new cookbook, 'Mediterranean All the Way,' and shares how her roots influenced the cuisine at her New York City restaurants, Shuka and Shukette!
2
6
53
6,550
Julie D. Long, CAP retweeted
It’s called balance 🙏🏼☕️
2
15
2
52
794
Julie D. Long, CAP retweeted
John Grisham tells us about entering the world of espionage for the very first time with his latest novel, 'The French Illusion' — his 53rd consecutive bestseller!
9
11
64
6,485
Julie D. Long, CAP retweeted
Ethel Kennedy passed away two years ago. The matriarch of the prominent political dynasty, she was a steadfast supporter of her husband, Robert F. Kennedy, and a lifelong advocate for human rights. She’s now being remembered in a new book by her daughter. to.pbs.org/4yPR6JB
9
38
7,447
Julie D. Long, CAP retweeted
Good morning! 💜☕️
1
19
1
68
854
Julie D. Long, CAP retweeted
A wish for the week ahead. ♥️ ~ Nanea
3
28
4
85
1,599
Julie D. Long, CAP retweeted
While making the “Frasier” pilot, the cast “knew we were on to something,” actor Jane Leeves says, but they were still surprised when it became the no. 1 sitcom. Leeves shares a behind-the-scenes look at “Frasier” and beyond in her new memoir, “Daphne and Me.” CBS earns commission on purchases through Amazon. link.amazon/B01kElgzm
2
8
1
32
4,701