‘Write from the soul’ Music and mental health advocate and a creator of songs. I Tweet what sparks my mind. ✨ #Mentalhealthmatters
UK and India
Joined May 2012
- Tweets901
- Following239
- Followers231
- Likes380
Hi all! I am setting up a project for individuals with Dementia to release their own EP/Album. Alongside busking and pop-ups to fundraise, I ask for your help via the link below to make this happen! #dementia #memory #Alzheimers @NaughtyBoyMusic
crowdfunder.co.uk/p/music-an…
Really enjoyed singing at the @EllaDawsonFoun1 festival this weekend! Was such a beautiful event #fundraiser #musicfestival #coachella #justmanuka – at Leeds, England
Everyone having a lovely time at the pop up Music Session with me @Leep1_Leeds
#musicandwellness #wellbeing #musicsession #songwriting #mentalhealth #leedswellness #healthandwellness #musicworkshop #musicwithmanuka #singersongwriter #musictherapy #musicforfun – at Leeds, England
Crowdfunding to continue my work in music and wellness with #Alzheimers and #Autism over at Leeds Airport Carboot Sale.
The first step! #musicandwellness #mentalhealth #fundraising #musicanddementia #carbootsale #LeedsBradfordAirport
Manuka retweeted
actual @disney…
i am short for words.
this one’s for you mum, always said i’d be doing work for disney one day…
🥹🤍
Relive the first five episodes of #MsMarvel with a gallery of inspired-by artwork from these amazing South Asian artists before watching the epic finale, now streaming on @DisneyPlus.
(🎨: 4. Vik Kainth, 5. Amandeep Singh)
Manuka retweeted
If you struggle with #depression, have you considered #musictherapy? Swipe right to read why music therapy can be beneficial in relieving symptoms of depression.
Manuka retweeted
Being kind can boost our mood, help us feel more capable, strengthen our connections with others and even help us to cope better with stress. What act of kindness have you done for someone else recently? #MentalHealth #MentalHealthTips
Online workshop 30th July. Mind travel with Music. De-stress, refresh and reflect. Confirm by booking via the link below.
eventbrite.co.uk/e/music-to-…
#soundhealing #musichealing #refresh #reflect #mentalhealth #selfcare #leedsmentalhealth
Manuka retweeted
.@Asda has announced that between 25th july-3rd September all children under 16 can eat a hot or cold meal for £1 in their cafes. All day/every day nationwide with no minimum adult spend. This is to help parents with the cost of living crisis during the summer holidays – at Northern Ireland, United Kingdom
Decided to write my second @Medium blog since I spent the day sitting around in Heathrow ... waiting... tired is an understatement. @British_Airways delays!!
#anxiety #dealingwithchange #loneliness #mentalhealth #blog #writer #mediumblog #waiting #mind
medium.com/@manukakaur/the-i…
Rant: Delayed flight 8 hour wait for @British_Airways they miss my connection & make me wait 10 hrs in @HeathrowAirport without a care in the world. Not even a food voucher. HELLO hungry student here!!! When I asked for 1 they just gave me a blanked look. #Dutyofcare shambles.
Manuka retweeted
We are Recruiting within our #Domesticviolence and abuse team at Shantona. A Community Development Worker for families and young people (including #boys #Awarenessraising #Dva #onetoone #resilience #group #workshops @TNLComFund get in touch for further information.
Pit stop in Mumbai before I catch my flight back to the UK. It’s been 2 years! ✈️ #travelling #selfemployed #indiatouk #singersongwriter #musictherapy
So happy for @TBmedementia - 10 Yrs of serving the community. Music & Dementia has been a lovely journey where I've seen such creative growth.
So excited to share a song I created with the group - 'Utshah'
@ripaljeet @Touchstone_Spt #musicanddementia
soundcloud.com/justmanuka/ut…
Stigma is the sticky stain on a rug that just doesn’t seem to go no matter how much bleach you use to try and wash it away #mentalhealthstigma #mentalhealth #communitysupport @Touchstone_Spt @LiveWellLeeds @StampStigma @StigmaCast @SouthAsianMH
medium.com/@manukakaur/lifti…
Manuka retweeted
Reaching out for support is a strength and not a weakness, you needn’t suffer in silence anymore, please reach out via DM🙏🏽
Manuka retweeted
🎶 Cherry Blossom 🎵
Artist: Manuka
Added by: @justmanuka
TRACK AVAILABLE ON @REALLISTIGE
SPOTIFY PLAYLIST #INDIEMUSIC 🎧
ℹ Auto add your own track to the playlist,
by following the instructions in my pinned tweet!
