185 and 195# clean and jerks.
#crossfit #maxability #clean #jerk #weightlifting #countit… instagram.com/p/BTz0joUggCG/
Kim Driscoll retweeted
Indeed. What a ride. teapaw.org/maxabilitycf/status/84…
For many of us, that's a wrap for the 2017 season! @CrossFit @CrossFitGames #GoodLuckRegionalAthletes
📸: @squatsandpixels
Kim Driscoll retweeted
Think we'll see the rig and the barbell again? We find out tomorrow tonight! #crossfitopen #intheopen @crossfit @crossfitgames
F I N I S H !
What's the one coaching cue you tell yourself when approaching a heavy… instagram.com/p/BRn6LzFAp4I/
#tbt to hitting 17.2 under the lights @maxabilitycoach
Photo: squatsandpixels
#crossfit… instagram.com/p/BRbpdITAJnr/
mikey_j77 getting his first bar muscle up #intheopen.
This guy has put in some serious work… instagram.com/p/BRLiL6GAJQT/
Dropping down the leaderboard like....
Photo: squatsandpixels
#oneanddone #17point1 #spinal… instagram.com/p/BRD1clTgicM/
There must be something in the water up here in Canada.
145# hang snatch PR on Monday and a… instagram.com/p/BQUSpgFgDse/
Two things happened in this video.
1. I came very close to tying my best snatch from the floor… instagram.com/p/BQOsIy2AmKL/
#tbt to synchronized toes to bar with alsanz during the crossfitgames team series.
Who's ready… instagram.com/p/BPYBgVajuST/
Kim Driscoll retweeted
The winning blog of the year for @PurePharma written by our very own Coach @kad524! #crossfit #everythingsacompetition #sorrylanny @CrossFit teapaw.org/PurePharma/status/8148…
Top 5 blogs of the year countdown: #1 (Common Misconceptions About Crossfit) fal.cn/Q96H
T R I P L E E X T E N S I O N
📷: squatsandpixels
#crossfit #maxability #redlinegear… instagram.com/p/BOi78FHAJL_/
Give the gift of looking good this holiday season! I can't guarantee that wearing… instagram.com/p/BOPXbjmgUcn/
"To give anything less than your best is to sacrifice the gift." - Steve Prefontaine
Digging… instagram.com/p/BODpNUXg3vP/
This workout was a serious gut check. Try it out and see how you do! I got 4 + 27.… instagram.com/p/BN1zWYtgR5z/
Saturday morning squad tackling an @icon_athlete 30 minute EMOM of front squats, power cleans,… instagram.com/p/BNmP_YBA122/









