kasiab (@kasiab) header
kasiab (@kasiab) profile picture

Yorkshire lass. Climber, runner & general outdoor bod when not sat behind my desk at work doing #marketing stuff. Views are mine except RTs

Loughborough, England
Joined September 2008
Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)Photo by kasiab (@kasiab)
And breath... Thanks for sharing @MrAndrewCotter 😌
Because everybody needs the calming sound of curlews on Loch Pattack early this morning before climbing Ben Alder.
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For those starting their Christmas Day earlier than in the UK, here is the info you need. #JoinIn
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A brilliant day out on Pinnacle Ridge this week with t'other half. The views from St Sunday Crag were amazing! 😍 #scrambling #lakedistrict – at Barrow upon Soar, England
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Run view from yesterday. 10km local loop and the mud is back in places #SlipAndSlide 🏃🏼‍♀️ – at Barrow upon Soar, England
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Happy Monday! Post run view from yesterday to try and forget today's rain! – at Barrow upon Soar, England
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Went climbing earlier in the week. Need to relearn this outdoor #climbing thing again! 😂 🧗‍♀️ Shock to the system for anyone else or just me?
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Ran my first race of the year yesterday. Didn't think it would have gone ahead with everything going on. Missed my friends who couldn't run it as they lived too far away & couldn't stay over. But I got a PB! 🏃🏼‍♀️😃
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Hey runners @UKRunChat what's the take on races now going ahead (from 2020) before 12th April & people not now being allowed to defer (now date confirmed 11th April) even though they live hours away & can't stay over? #rutlandspringhalfmarathon @rutlandcouncil @runnersworlduk
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🥾 Hikers of the UK, if you’re looking for a new funky job... @komoot are hiring a community manager. I’m biased as an ambassador but they’re a great company with lush people. And what could be better than encouraging people to go hiking?! More here: komoot.com/jobs – at Gloucester, England
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Please could any 2 of my followers just copy and repost? This pandemic is especially hard for people with depression. Samaritans 116 123 Just two. Any two. Say done.
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I usually take a blizzard product (blanket, usually) out in addition to a group shelter and a belay jacket and a First Aid kit when working. @the_AMI @MT_Association
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Don’t forget... This is why we are doing this... Doctor, Mountain guide and COVID-19 Survivor salomon.com/en-int/blog/doct…
For your amusement little rope geekery! 5 ways to tie a clove hitch. Can you tie all 5? Can you do them with your eyes shut? Can you do the one handed ones with each hand? Can you teach a friend? I learnt the 4th one just for the video. vimeo.com/403699212 @the_AMI
Help slow the spread of #COVID19 and identify at risk cases sooner by self-reporting your symptoms daily, even if you feel well 🙏🏼. Download the app covid.joinzoe.com/
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Today's allocated escape view... Needed that after what seems a long week, & I'm sure I'm not the only one feeling that way. So here's to the weekend & all those doing their important bit 🙌🏻 #thankyou #running @UKRunChat
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A low level walk to try and avoid the high winds in Glencoe today 😊 #suunto #Hiking app.suunto.com
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Nice day yesterday for a long run ☺️ though the legs were fighting towards the end #suunto #Running #ukrunchat #leicestershire
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Heading up North for @karenrb43 birthday celebrations can't wait 🎉🎊🎈🍻🥂
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