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kian helm (@kianhelm3) profile picture

kian helm

@kianhelm3

TALISKER WHISKY ATLANTIC CHALLENGE 2019 - 37 days 13 hours 53 minutes 🌊🚣🏼‍♀️🌎Youngest person to complete the race in a team and the fastest teenager

 Preston
Joined June 2019
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  • Followers135
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Photo by kian helm (@kianhelm3)Photo by kian helm (@kianhelm3)Photo by kian helm (@kianhelm3)Photo by kian helm (@kianhelm3)
Oh sorry, we thought it was a knock-out competition? 🤷‍♂️ #pnefc
Blackpool FC (@BlackpoolFC) profile pictureBlackpool FC
@BlackpoolFC15 Mar 2020
🤷‍♂️ You know this is a play-off competition, right?
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3 Pl, Anzio Coy, 1LANCS, are conducting Ski Foundation 1 training in Val D’Isere, France. The steep learning curve & precarious slopes provide an excellent opportunity to build confidence & test courage in a new environment. #LionsOfEngland #ArmyConfidence @The_Black_Rats
Image from Duke of Lancaster's (@LANCS_REGT)
Image from Duke of Lancaster's (@LANCS_REGT)
Image from Duke of Lancaster's (@LANCS_REGT)
Image from Duke of Lancaster's (@LANCS_REGT)
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All Kingsmen past and present have a good Ladysmith Day ⚜🍻 Nec Aspera Terrent #lionsofengland #Kingos #infantry @LANCS_REGT
Image from Scott ⚜️🇬🇧🇲🇺 (@Kingoboy666)
Image from Scott ⚜️🇬🇧🇲🇺 (@Kingoboy666)
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That’s ITC through to the infantry cup semi final 2-1 winners against 1 RGR, goals from Sgt Rickwood 1 @2_mercian_Arma3 Cpl Yates @CO1RIRISH . @armycoschinf @Infantry_FC @ArmyFA_Chairman @Armyfa1888 @UKNorthFootbal1
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Looks like Tyson Fury is enjoying the victory in Vegas tonight 😂😂😂
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kian helm retweeted
Rich Hall (@hallvista) profile picture
Rich Hall@hallvista22 Feb 2020
We were amazed at the speed at which barnacles grew on the bottom of a moving boat in rough conditions. This was day 10. Clearing them off was an experience! #twac2019 @ACampaigns @CO_AFC @winklepicker133 @kianhelm3 @m2m2UK @MorsonGroup @RSS_Infr @ArmySportsLTRY @armyengagement
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Tyson Fury spotted Deontay Wilder watching the same weigh-ins feed as him and mocked him 😂 #WilderFury2

Tyson Fury mocks Deontay Wilder on camera at the weigh-ins

Watch Wilder v Fury 2 live on BT Sport Box Office on February 22nd.

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🎥 The #PNECET Soccer School and Activity Zone is keeping plenty of children occupied and smiling this half term... 😆 At just £12 a day, running from 9am until 4pm each day this week, why not join us? 🤍 For bookings, contact: 📞 01772 693309 📩 [email protected] #pnefc
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“To get into the Premier League is my main aim. I want to be a player young lads look up to. I want to be an inspiration to young players. It's not an easy task to get promoted but we are working really hard.” Josh Harrop.
Image from Football 41 (@footballforty1_)
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⚪️ Preston's first ever league double over local rivals Wigan since 92-93 and keeps them in promotion mix! @pnefc | #pnefc
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kian helm retweeted
DW (@DylnWrd) profile picture
DW@DylnWrd9 Feb 2020
Best pub in Hull😂
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kian helm retweeted
lauren (@nffc_lauren) profile picture
lauren@nffc_lauren9 Feb 2020
retweet if you can see your team
Image from lauren (@nffc_lauren)
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Kian Helm representing Preston, cha – at Higher Penwortham, England
Army Sport (@ArmySportASCB) profile pictureArmy Sport@ArmySportASCB19 Jan 2020
📣 Force Atlantic have arrived in Antigua 👏👏👏👏 completing #TWAC2019 in 37 days, 13 hours, 53 minutes. Lt.Col Richard Hall, Captain Chris Hames, Private Kian Helm and Captain Alex Walsh. Pte Kian Helm, at 18, is the youngest person to row the Atlantic as part of a team.
Image from Army Sport (@ArmySportASCB)
Image from Army Sport (@ArmySportASCB)
Image from Army Sport (@ArmySportASCB)
Image from Army Sport (@ArmySportASCB)
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kian helm retweeted
Rich Hall (@hallvista) profile picture
Rich Hall@hallvista2 Feb 2020
Kingsman Helm Completes Atlantic Rowing Challenge - News - Preston North End. ⁦@armyengagement⁩ ⁦⁦@ComdITG⁩ @HqItg⁩ ⁦@hq_recruiting⁩ ⁦@CapitaPlc⁩ ⁦@CathPossamai⁩ ⁦@CO_AFC⁩ @ArmyComdtRMAS⁩ ⁦@UrchTyrone⁩ pnefc.net/pnecet/news3/2020/…
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📸 It was great to welcome #pnefc fan @kianhelm3 to Deepdale yesterday after he recently completed the #TWAC2019; a 3,000 nautical mile row across the Atlantic ocean! 🛶 ICYMI: We caught up with Kian about his achievements here ➡️ pnefc.net/pnecet/news3/2020/… #PNECET #MadeByTheSea
Image from Preston North End Community and Education Trust (@pnecommunity)
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