if you’re low on strength, commune with God to restore you. ask for it explicitly. the purer and more direct your appeal, the more vigorous and instant the impact. you have the ultimate trump card at your disposal but you’re too busy believing that you must “only depend on yourself”. this, my brother, is the error of modernity: individualism. the terribly toxic idea that man is his own saviour. I personally stopped depending on myself. my ego is too fragile and emotions too volatile and wisdom too lacking. I depend only on God. and only through His grace do I pass through the bottlenecks and tough times. ask for help. you’ll receive it.