I hate cold Canadian air!!
Showers Wednesday PM, Reinforcing Shot of Cold Air This Weekend.
Monday's blog here nashvillesevereweather.com/2…
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Good Health information
Could what you're eating be affecting more than your physical health?
Dr. Russell Blaylock helped popularize the concept of excitotoxins—substances that can overstimulate nerve cells to the point of damage.
But what do everyday foods and environmental toxins have to do with this?
It comes down to a perfect storm involving the gut-brain connection.
➡️ Heavy metals (like mercury or lead) can paralyze the body’s ability to clear out excess neurotransmitters.
➡️ Certain food additives, gluten, and processed dairy can overload the system with free glutamate.
Together, these factors can trigger neuroinflammation, directly affecting mood, focus, and cognitive health.
Researchers are exploring how these pathways may relate to conditions like anxiety, depression, OCD, ADHD, and behavioral disorders.
God designed our gut and brain to work together, and what we put into our bodies matters.
In this episode, @stacycase_ and I dive into the hidden dangers of heavy metal exposure, its impact on brain health, and practical ways to support your body's natural detoxification processes through nutrition.
Watch Here: youtube.com/watch?v=9U0d5CfJ…
*FOR INFORMATIONAL PURPOSES ONLY. NOT MEDICAL ADVICE.
#BrainHealth #GutBrainConnection #Nutrition #MentalWellness #HolisticHealth
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I was behind this a couple of years ago and it was wonderful. Seeing the participation was great. If you are a Biker..FYI
Motorcycle riders from across the region are invited to take part in Saturday's 32nd Annual Toy Parade benefiting the MNPD's Christmas Basket Program for Nashville families in need. Registration begins at 9 a.m., kickstands up at noon from First Horizon Park on Junior Gilliam Way. The parade will travel to the Scoreboard Bar & Grill on Music Valley Drive for food & music.
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I have Proverbs as mine and it really adds up for them!
Oh fabulous. I have a 10am appt in town..ugh
Latest 00z run of the HRRR shows more of the same thinking. Mainly a heavy rain event with a low potential for damaging straight-line winds, and an even lower chance of a spin-up tornado. Regardless, have a way to wake up in case a warning is issued for you. Still think our main timeframe for severe weather is after sunrise thru lunch-ish, morning rush hour will probably not be fun - allow yourself some extra time.
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Anyone interested in Fostering? Here's a great chance to save a FurBuddy
Please read about new guy Barton in pics.
He and many others need a foster. Please read more about fostering at the link below.
proverbs1210.rescuegroups.or…
Good info
The forecast for tonight/Wednesday morning remains on track. These types of low-end severe weather setups are not all that uncommon this late in the year, as November is generally known as the start of our "second" severe weather season. Whether you've recently moved here or just need a refresher, here are some resources to help keep you prepared.
nashvillesevereweather.com/b…
weather.gov/safety/tornado-p…
nashvillesevereweather.com/s…
weather.gov/safety/thunderst…
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Beautiful Basenji Boy looking for his FurEver Home!
proverbs1210rescue.org/anima…
David Faith has come a long way. This handsome boy spent his days living in a muddy pen without adequate shelter and came to us heartworm positive. Thankfully, he has completed his heartworm treatment and is now healthy and ready to find his forever home!
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