Once did a 100km ultra marathon. still recovering. Will normally find me in a school, swimming pool or with a gin in hand. Probably not at the same time.

Joined February 2009
Birthdays are not so bad after all!
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Today has been hard and draining. So easy to forget about the ‘strong’ ones in the family. 4 more sleep Mr Coops and then it’s just me, you and Egypt.
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This year has been pretty shit to say the least. A much needed surprise treat from Mr Coops to celebrate my birthday ❤️
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Didn’t America try this once before and it didn’t work???
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Whilst the whole world is going crazy, I managed to get table tickets for the premier league darts play offs. THATS the most important news of the day!!
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Very proud of the littlest Cooper running her first ever 5k today with our family, at the #lovelutonrunfest . Raising over £1000 for Keech who were an invaluable support when we lost Mum a couple of months ago 💔
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While our hearts are breaking and we try to adapt to life without Mum, we are reminded how loved we are. Thank you Amanda and Tom ❤️❤️❤️
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Grief comes in waves. Find those special moments where you find peace and cling on to it. Wild swimming in a secluded spot in Wales is what we all needed.
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Three things I have discovered this weekend. 1. The burgers at @diddlysquatshop are the BEST ever and with queuing for. 2. Going for a bottomless brunch at 1pm will definitely result in an afternoon nap. 3. Going on a hen weekend in your 40’s earns you the Monday off work
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Magic of social media …it’s time to do your thing! Next week, my swimming club are hosting a charity gala to raise funds for Young Lives v Cancer. Can anyone help us out please by donating their services: balloons, arches, flowers, sweet cones etc. thank you 🙏🏻 Please share!!
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Huge thank you to @dc_litchfield for coming to visit us today. We had a great time 😃
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And that’s term over for Christmas. Recharge, relax and spend time with family and friends ❤️🎄
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Two more days. Two more days. Longest term E.V.E.R.
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#COMPETITION time. As it’s only 1 month until Christmas Day I have signed copies of KID CHRISTMAS (paperback version) to #giveaway to 2 of my followers on here. All you need to do is LIKE & SHARE this pic and I’ll choose at random 2 of you on Sunday 3rd Dec. Good luck all 🤞😊🎅
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National arena League round 2 this weekend Good luck to everyone racing across the country - here's a great discount from arena - 15% off their range at arenaswimuk.com with code 5REWB9ND *excludes sale items.
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Well done Jess!! We are so proud of you!!
And we have a winter regionals medalist!!! 2nd place for our Jess!! 🥈 Amazing swim!!
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Our heads may be tired but our hearts are full. Wow. What a gala that was! 140 swimmers all here for one night together to say farewell to our @TimHuttonSN Thank you to our alumni for coming back to race tonight, was so good to see so many familiar faces! #TeamDSC
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@DunstableSC and @teamluton combine forces for one weekend… Duke of Edinburgh assessment expedition. Liv and Lauren. #GoodLuck #dukeofedinburgh
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Came to sit outside with my coffee. Forgot about coffee. It’s actually now hotter than when I brought it outside 🤣 Autumn, I give up. I’m rubbish at hide and seek, you can can come out now.
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