Joined February 2011
Lance Owide retweeted
This fall, we must elect more senators and representatives who will codify a woman’s right to choose into federal law. We need to elect more state leaders to protect this right at the local level. We need to restore the protections of Roe as law of the land.
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🚨PLEASE SHARE🚨 Do you live in a state that bans abortions? With the help of mail-forwarding, you can still get safe, effective abortion pills from a doctor in days. RT this thread to spread the word—so the people who need help learn how they can get it:
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Lance Owide retweeted
Warm Weather Training Camp - January 2022 youtu.be/vibBteTYeFM Fancy warm weather training early 2022? This might be just what you're looking for. Hopefully the video is a bit of fun too. #Triathlon @tri247 @brittricoaching @BritTri
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Lance Owide retweeted
Develop The Perfect Catch with the Pointed Arm Drill youtu.be/aJ_4KRbY8-s something that may help aspiring triathletes @UKTriChat @Tri247
Lance Owide retweeted
.@Schwarzenegger has a blunt message for Nazis.
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Lance Owide retweeted
Triathlon101 Week 1 - Drills & Tips The Free swim coaching course is up and ready to start @UkTriChat get on board. youtube.com/watch?v=ONXkYGqO…
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Lance Owide retweeted
Free Swim Coaching for All - with SwimCycleRunCoach youtu.be/e7u9HVOvzAE an 8 week course with 21 sessions in all - Let's get swimming!
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3.8km swim, 180km bike, 42.2km run. 7:40:23. Huge respect, @trithedon!
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Don't have a red nose? That's ok! For every RT we'll donate $10 toward ending child poverty. #RedNose4Kids
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POOL GOALS 😍
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Lance Owide retweeted
Breaking the 2-hour marathon. Crazy? Yes. So we’re doing it. #LIVE Retweet or ❤ for @Nike #Breaking2 notifications. xitter.cf/Nike/status/8603460439…
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- #TDF2016AWARDS - RT pour voter pour l'étape 8 / RT to vote for stage 8 🚩Pau > Bagnère-de-Luchon
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Donald Trump just straight up lied about how President Obama responded to a pro-Trump protester
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Thanks for the sex ed lesson @BBCSport
Incredible running so far, come on @Adamspeedytri
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Time to Conquer the Great Orme #LlandudnoTri @GreatTriathlons
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