I teach people about the brain chemicals that make us feel good. Author- Habits of a Happy Brain; Founder- Inner Mammal Institute. https://teapaw.org/t.co/vsmWdLcwzk
California
Joined December 2011
- Tweets392
- Following50
- Followers1.1K
- Likes24
Pinned Tweet
For my daily tweet about #happy #brain chemicals and your inner mammal, follow @innermammal. This account is rarely used. Let's talk!
Thank you @rhwang12 for writing about exercise addiction. The endorphin path to happiness is overdone because people haven't learned about the dopamine, serotonin, or oxytocin path. The full story at Inner Mammal Institute
verywellhealth.com/exercise-…
Loretta G. Breuning, PhD retweeted
Quit Smoking Today – The #ExSmoker Daily is out! bit.ly/TheExSmokerDaily Inspired by @SexyLeo_ @innermammal @BillyDSnes #quitsmoking #health
Loretta G. Breuning, PhD retweeted
Meet Your Happy Chemicals: Dopamine, Serotonin, Endorphin, Oxytocin by @innermammal #dopamine slideshare.net/LorettaBreuni… via @SlideShare
Confucius said this millennia ago, on the eternal quest to balance confidence & realism. Self-correction seems great til U spin in circles teapaw.org/rishimahalaha/status/8…
The most common attitudes that lead to bad decisions—and how to prevent them qz.com/936879/how-to-avoid-m… @farnamstreet for @qz
I just published “Your Power Over Addiction” medium.com/p/your-power-over…
Loretta G. Breuning, PhD retweeted
Overthinkers, nothing is wrong with you! @lbreuning womenworking.com/overthinkin…
Loretta G. Breuning, PhD retweeted
This was most entertaining! Got a big smile from watching your first video @lbreuning #brain #happiness #newhabits teapaw.org/lbreuning/status/83056…
Just finished my new video series. Fun and fast way to rewire! Check it out: youhavepoweroveryourbrain.co…
Loretta G. Breuning, PhD retweeted
Are politicians toying with our mammalian brains? You decide: The Sadness of Partisan Polarizing by @lbreuning bit.ly/2loY6Z1
Loretta G. Breuning, PhD retweeted
Fantastic interview w/Loretta Breuning PhD On Habits for a Happy Brain! We could all use this right now! @lbreuning traffic.libsyn.com/inspirena…
Loretta G. Breuning, PhD retweeted
I'm reading Science of #Positivity and really am enjoying it. The right book at the right time! Thank you!! #greatbooks
Loretta G. Breuning, PhD retweeted
7 Ways to Re-Wire Your Brain to Be Braver and More Positive @lbreuning bit.ly/2jHBDJ4
Loretta G. Breuning, PhD retweeted
Train your #brain to be #positive (count your blessings) - post by @innermammal via @NancyFClark on @WomenatForbes forbes.com/sites/womensmedia…
Thanks Michael for reading the whole book and asking such fabulous (and positive!) questions. Great show. teapaw.org/inspire7billion/status…
Fascinating interview with Dr. Loretta Breuning on why we're attracted to negativity & how to let it go!! @lbreuning traffic.libsyn.com/inspirena…
Loretta G. Breuning, PhD retweeted
I discuss why someone who is dominant is not necessarily happier on bit.ly/Prosperityshow w/@joansotkin #ProsperityShow #serotonin
This is funny (though not a sentiment I advocate!) teapaw.org/BrainSpongeBlog/status…
This Post is from a suspended account. Learn more
1
I'd love to see @innermammal do a @ProductHunt LIVE Chat 💬. Who's with me!? 😊 producthunt.com/live @lbreuning
1
My Wellness Cafe interview to uplift your commute or workout, & the show notes are a great 1 min review of our tools drjonr.com/podcast/5
1