Vacation run. Just finished week 2 day 2 of #C25K with @c25kfree #everymomentcounts #run #running #health #fitness #couchto5k
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Just finished week 1 day 1 of #C25K with @c25kfree Getting ready to run at Disney Wirkd in November!#everymomentcounts #run #running #health #fitness #couchto5k #RunDisney
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melissa palmatier retweeted
What’s fair about life? Nothing. Life is unfair to everyone. You can’t control the ups & downs, so don’t depend on luck. Work to make your own luck. Life doesn't owe us anything. Everything good that comes your way is a blessing. Trust me, there are many who have it a lot worse!
melissa palmatier retweeted
It’s that time of year… Super Bowl is coming and we are selling squares… come support these girls and their big goals for the summer! #superbowlsquares
melissa palmatier retweeted
Coaches: Never forget, the more respect you’ve built with your players, the more demanding you can be. You earn that right by seeing them & treating them like people first & players second. The greater the trust & respect between player & coach, the more demands leaders can make!
After golf yesterday we hit Be Our Guest for dinner! It was really nicely done. There were three rooms. The grand ball room is where we sat. I could sit and watch the enchanted forest all day! #beourguest #magickingdom #DisneyWorld – at Florida, USA
Yesterday we hit up golf first thing in the morning. It was a beautiful day for golf! We golfed at Buena Vista Golf Coarse. #buenavistagolfcourse #disneygolfcourse #disneyworld – at Florida, USA
Went to Animal Kingdom in the morning… saw lots and lots of animals. Then we ate at Yak & Yeti (food was delicious) had Mongolian Beef, Chicken Lo Mein, Pot Stickers, Korean Beef and Fried Green Beans! From there we head to Hollywood Studios and watched Fantasmic! #DisneyWorld – at Florida, USA
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Flew into Orlando yesterday and hit up Disney Springs! We ate at Wine Bar George had the meatballs, Mac & Cheese Bits and Ribeye Steak. #disneysprings #Orlando – at Florida, USA
melissa palmatier retweeted
Leg day from today
workouts done:
•2 legs
•1 shoulder
•1 calf
•3 abs
#utahavalanchesoftball #weights #utahavalanchekiley #Softball – at Washington Terrace, UT
Went sailing for the first time with family I don’t get to see often and it was a blast. The sunset was amazing!
Just finished week 1 day 2 of #C25K with @c25kfree! @zenlabsfitness! #everymomentcounts #run #running #health #fitness
Just finished week 1 day 1 of #C25K with @c25kfree! @zenlabsfitness! #everymomentcounts #run #running #health #fitness
Two of four dresses up and went trick or treating. The other two went and hung out with friends. @ West Haven, Utah instagram.com/p/BppJvqMgwcj2…