Can financial incentives increase physical activity? A recent review of 29 studies that was co-authored by our scientific director, Dr.@lmvanderloo, found that short-term incentives significantly increased daily steps by at least 1,000 a day (and much more!). Read now: hubs.la/Q039h4ql0

Did you know that physical activity can help Canada advance many of the UN's Sustainable Development Goals like good health, sustainable cities and climate action? Our new report, developed in collaboration with members of our Research Advisory Group and the @cflri_icrcp, explores how & shares key recommendations for the federal government, organizations & influencers. Read the report: hubs.la/Q036p1xD0

Did you know that 49% of adults (18 to 79 years) living in Canada take at least 7,500 steps per day? Walking or wheeling is an easy way to boost both your physical and mental well-being. What's your favourite way to get in daily movement? Share your routine below!

👩🏾‍🏫Exercise science term of the week: Active transportation. It's a way of getting around using your own power! This includes walking, rolling in your wheelchair, cycling, or skateboarding. How do you like to get from point A to B? Share below! 🚶‍♀️🚴‍♂️👩‍🦽

That’s a wrap on day 1 of the National #PhysicalActivitySummit! We covered everything from public education and engagement to building supportive environments—and ended with an insightful panel on physical activity in schools. A busy and productive day! Big thanks to @CQualtro for joining us! Want to get involved? Visit changethepace.ca to learn more. We’re just getting started!

Congratulations @PhDuncan on delivering a impactful presentation at @ISPAH! 👏