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people don't understand how draining it can be to try to explain what's happening inside your head when you're struggling to understand it yourself. there are times when you just unintentionally feel sad and start to feel alone
no one talks about how hard it is to open up to someone about being sad for no reason. how hard it is to explain to your friends & family that you have a heavy feeling in your chest for no reason.
most of us rather just keep it to ourselves. we rather not burden someone else with our pain. you're not alone but regardless it may feel like you're the only one who will understand you. that's why we isolate.
