@loveuncommon

Disabled, critically sex-positive, gender-affirming, LGBTQ educator and coach. Using EqA2010 to create a more accessible world. She/they. BLM. Sex work is work.

 Stolen Massachusett land
loveuncommon.com/blog
Joined September 2017
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Lots of us experience distress, and sometimes we feel embarrassed or that our emotions are too big or somehow wrong. This video is all about the three causes of distress & what skills might help. youtu.be/RNV-eq5wpwE

Three causes of human distress

This video talks about how human distress is caused, and what you c...

youtube.com
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I used to think emotional regulation was about controlling feelings until this happened 🧵 I was wrong. Dead wrong. And if you're neurodivergent or queer, the traditional advice might be harming you more than helping.
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It means you become the skilled rider who works WITH the horse instead of fighting it. Partnership over domination. Always.
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Real emotional regulation creates space for: ✨ Authentic self-expression ✨ Deeper self-compassion ✨ Stronger boundaries ✨ More genuine connections You're not broken. You're human. 🫶
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Conversation Starters: Tweet #3 sensitivity question, final validation tweet
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Mobile Formatting: Strategic white space, short paragraphs, visual bullets
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