LUIS πŸ„πŸŒž (@luisomor) header
LUIS πŸ„πŸŒž (@luisomor) profile picture

⚑️ Holistic vitalism promoter πŸ› Mediterranean excellence as a way of life βš”οΈ DM me 'T' for Testosterone coaching

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Joined May 2025
Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)Photo by LUIS πŸ„πŸŒž (@luisomor)
THE LOW T PANDEMIC IS OUT πŸ“•βš‘ The full breakdown of how modern life is destroying men's testosterone, and exactly what to do about it. From a society that engineers weakness, to a man who's rebuilt from the ground up. Science, protocols, and no politically correct bs. Link in reply.
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Doing the basics (calisthenics) while naked in the sun will get you a better physique than β€œscience-based” lifting
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I like my living room minimalist like thi
Ugly on the outside = Corrupted on the inside Ugliness is everywhere nowadays and it's not even an exaggeration Ugly buildings, ugly cars, ugly clothes, ugly PEOPLE This is a direct manifestation of what is going on in the inside When you're corrupted on the inside, it externalizes and you become a hideous being: shallow eyes, yellow teeth, ungroomed hair, and poor clothing choices You might not see all these changes at first glance because it's a slow and progressive aesthetic death There are clear examples in history. Societies that thrived produced immaculate pieces of art, insane monuments and beautiful buildings And societies that were/are rotten inside just produced grotesque, gray, and unlively things Same thing happens with people. The ones that are corrupted and full of hate on the inside are always the ugliest, most nasty people you'll meet that you can smell 100 feet away And the happiest, most creative, beautiful souls are always grabbing all our attention wherever they go, because they externalize that beauty and energy Nowadays mostly everything is ugly but there are still small relics of beautiful past societies that live to this day The longing for that return to beauty is present in many people today and it is part of a clear fight against the elite who want us depressed, sick, docile, and weak. That way we are easier to control and will never rebel against our superiors They want nothing for us, only for them All the ugliness in this world is done on purpose We can fight by creating, promoting, enjoying, sharing, and celebrating beauty It is our duty if we want to make this world a better place for our future generations Do not accept ugliness, in ANY realm of life Do not accept mediocracy Do not accept bending down to the elites and being an ugly piece of garbage that is a net negative to society Understand VRIL, VITALISM, BEAUTY, JOY And PROMOTE IT The fight against them has never been easier yet it has never been harder Amen
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Mr. Sun I love you πŸ’›πŸŒž
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Day 55 eating raw eggs until I find Sam & Ella Niggas where right when they said this gave you sperpowers
Day 49 eating raw eggs until I find Sam & Ella Nowhere to be seen nigga
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Eat the one on the left for breakfast Eat the one on the right for dinner Do this every day and you'll never have problem losing weight and gaining muscle
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Demigod breakfast: > Coffee + honey + oranges > Homemade banana bread
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My face not knowing anything about testosterone vs. My face knowing everything about testosterone
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I love being retarded Being "smart" is stupid Overthinking is gay Action always wins Quality > quantity Godspeed.
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Most habit apps forgive you. This one doesn't Nothing checked by midnight: βˆ’25 XP Skip enough days and your statue falls back Initiate β†’ Soft Soft is never more than a few lazy days away
Every day of the challenge comes with a lesson from my book 60 seconds. One idea. One thing to do today
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If you don't have high testo in big 2026 you're a woman: > Eat whole, organic foods > Prioritize animal proteins and fats > Expose your whole body in the sun > Train at least 4 times a week > Do compound + explosive movements > Make sleep the most important thing in your life
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The average gymbro will never understand why this is better than 95% of gyms and I fell bad for them
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In search for beauty by all possible means
Ugly on the outside = Corrupted on the inside Ugliness is everywhere nowadays and it's not even an exaggeration Ugly buildings, ugly cars, ugly clothes, ugly PEOPLE This is a direct manifestation of what is going on in the inside When you're corrupted on the inside, it externalizes and you become a hideous being: shallow eyes, yellow teeth, ungroomed hair, and poor clothing choices You might not see all these changes at first glance because it's a slow and progressive aesthetic death There are clear examples in history. Societies that thrived produced immaculate pieces of art, insane monuments and beautiful buildings And societies that were/are rotten inside just produced grotesque, gray, and unlively things Same thing happens with people. The ones that are corrupted and full of hate on the inside are always the ugliest, most nasty people you'll meet that you can smell 100 feet away And the happiest, most creative, beautiful souls are always grabbing all our attention wherever they go, because they externalize that beauty and energy Nowadays mostly everything is ugly but there are still small relics of beautiful past societies that live to this day The longing for that return to beauty is present in many people today and it is part of a clear fight against the elite who want us depressed, sick, docile, and weak. That way we are easier to control and will never rebel against our superiors They want nothing for us, only for them All the ugliness in this world is done on purpose We can fight by creating, promoting, enjoying, sharing, and celebrating beauty It is our duty if we want to make this world a better place for our future generations Do not accept ugliness, in ANY realm of life Do not accept mediocracy Do not accept bending down to the elites and being an ugly piece of garbage that is a net negative to society Understand VRIL, VITALISM, BEAUTY, JOY And PROMOTE IT The fight against them has never been easier yet it has never been harder Amen
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Every day of the challenge comes with a lesson from my book 60 seconds. One idea. One thing to do today
The first league week is on! It started Monday. It ends next Monday The top 20% go up, but the bottom 20% go down. Clay β†’ Bronze β†’ Iron β†’ Marble β†’ Gold β†’ Olympus Join this week and you're still in time
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The more potatoes and steak I eat the stronger I am AND THE BIGGER MY BALLS AND VRIL ARE
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The pump The preworkout
The pump The preworkout
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Yes, this is the new meta
Ugly on the outside = Corrupted on the inside Ugliness is everywhere nowadays and it's not even an exaggeration Ugly buildings, ugly cars, ugly clothes, ugly PEOPLE This is a direct manifestation of what is going on in the inside When you're corrupted on the inside, it externalizes and you become a hideous being: shallow eyes, yellow teeth, ungroomed hair, and poor clothing choices You might not see all these changes at first glance because it's a slow and progressive aesthetic death There are clear examples in history. Societies that thrived produced immaculate pieces of art, insane monuments and beautiful buildings And societies that were/are rotten inside just produced grotesque, gray, and unlively things Same thing happens with people. The ones that are corrupted and full of hate on the inside are always the ugliest, most nasty people you'll meet that you can smell 100 feet away And the happiest, most creative, beautiful souls are always grabbing all our attention wherever they go, because they externalize that beauty and energy Nowadays mostly everything is ugly but there are still small relics of beautiful past societies that live to this day The longing for that return to beauty is present in many people today and it is part of a clear fight against the elite who want us depressed, sick, docile, and weak. That way we are easier to control and will never rebel against our superiors They want nothing for us, only for them All the ugliness in this world is done on purpose We can fight by creating, promoting, enjoying, sharing, and celebrating beauty It is our duty if we want to make this world a better place for our future generations Do not accept ugliness, in ANY realm of life Do not accept mediocracy Do not accept bending down to the elites and being an ugly piece of garbage that is a net negative to society Understand VRIL, VITALISM, BEAUTY, JOY And PROMOTE IT The fight against them has never been easier yet it has never been harder Amen
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